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prodigalso replied to the thread Prodigalson's Cutting log.07/13/2026 6:00am 10 minutes elliptical (avg HR 142, max HR 165) 45 minutes resistance training (avg HR 117, max HR 152) Smith machine incline press (bench at 3rd notch up from flat); 12 reps... -
Hi all, new to the party and wanted to say hello. 49, 5’6, 220, and started TRT around May 25. I had low T symptoms so had blood tests to confirm. So far I tried oral T (6 months) topical T (6... -
@Hyde and @botk1161 have the right idea. Focus on the injury first. It takes time and yes there will be an imbalance as a result. I am a fan of BPC157 though, and think it is most effective as...
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gphagan1 replied to the thread Slicin' and Dicin'.That’s awesome, 255 x 7… I was thinking your bench probably was in that 315 range. I bet with a couple of practice runs you would nail it.💪😎 Looks like a Bull market….time to make some money.😎👍 -
H/S incline 20 x 90 Bench 5 x 115, 145 3 x 175 3 x 205, 235 7 x 255 Joker 1 x 275, 285 (285 was so easy, I would have taken 295+ if I had a spotter today) BBB 5 x 10 x 155 DB flies 15 x 35s...
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josh_fitcheck replied to the thread Building Back Up.I noticed my body started recomping pretty fast when I bumped up to the mid-range dose, like within a couple weeks my clothes were fitting better even though the scale didn't move much. It's wild...
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There's two groups of people with dbol, one group is very small and that's the group that loves it the other group seems to get all the side effects. I used to be part of the smaller group that... -
A lot of the anabolic influencers online take the position that Dbol is trash but I simply disagree. It is, to me, one of the best compounds I’ve tried next to NPP. I’ve only tried the orals but...
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I'm shocked there's no bloat or gyno symptoms, being resilient to side effects is definitely a genetic bonus. You're just kind of hitting the peak of all these drugs so everything should really...
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I’m on a very similar stack at about 1/4 of the total dosage and really love the feel. I haven’t felt this great mentally on a blast in forever. 250 test c 200 mast e 60 deca 35 tren e 2iu GH...
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K3ttle replied to the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion.Having stated elsewhere how impressed I've been with AXT, the one downside was the heavier training was making my long running shoulder issues play up. I read in the AXT thread about BASIS so...
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PapaTimberlake replied to the thread Imbalance after injury.These are the Exercises that I Do every day to fix it it says it could take up to 6 months if more its the 6th month this month I do them constantly 2-3 times per day I've missed a few days ofc I... -
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Allot of great advice above. I will add to consider leaving at least one perfect form rep in the tank on your weaker side per set. You can easily make this allot worse if you try to rush it. Just...
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Yes Dumbell press is hard on your shoulder and wrist. It's especially dangerous in the set-up and dismount as the weights get heavier. Avoid altogether or lower weight for now and stick with bar...
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Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Check-ins from this weekend. Bodyweight at 183.8, fasted in the AM. -
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Estradiol: 53.6 Hematocrit:54% Hemoglobin: 18.3 SHBG: 18.6 -
After one week on injections 140mg test Cypionate, 5 day trough reading, these were my readings. Gym lifts feel strong so no worries. Total T: 1234 ng/dl Free T: 396 pg/ml LH: .3 (Fertility not a...
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So I’m new here I use to lift a lot from the time I was 13 till around 28 really solid. I was about a 170 benching 295 just to give an example. So then married with kids and still did some... -
andro-Grow432 replied to the thread Prime XT - Natural Anabolic Muscle Builder - Available Now!.You said you have tried prime xt by itself, please can you describe your experience with it brother? Highly interested in hearing the benefits from you -
Hi all, new to the party and wanted to say hello. 49, 5’6, 220, and started TRT around May 25. I had low T symptoms so had blood tests to confirm. So far I tried oral T (6 months) topical T (6...
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Pizza!
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AwakeningAlpha replied to the thread Imbalance after injury.Yes Dumbell press is hard on your shoulder and wrist. It's especially dangerous in the set-up and dismount as the weights get heavier. Avoid altogether or lower weight for now and stick with bar... -
CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Slice -
AwakeningAlpha replied to the thread Imbalance after injury.@Hyde and @botk1161 have the right idea. Focus on the injury first. It takes time and yes there will be an imbalance as a result. I am a fan of BPC157 though, and think it is most effective as...
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Portion
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rodefeeh reacted to Hyde's post in the thread Neurogize XT - Caffeine Free Mental Energizer - New Product! with
Love.
More than halfway through my first bottle, been stacking this with preWO cocktail 3 days per week on the hardest sessions. THIS STUFF IS THE TRUTH!!! I have not been so enamored with any new... -
Hi all, new to the party and wanted to say hello. 49, 5’6, 220, and started TRT around May 25. I had low T symptoms so had blood tests to confirm. So far I tried oral T (6 months) topical T (6...
