Latest activity
-
strong4six replied to the thread First competition!.Hey everybody. I haven’t posted in a while because I didn't really get much traction here, but gphagan inspired me, lol. I'm 7 weeks out as of yesterday. I've been on pretty much maintenance... -
GreenMachineX replied to the thread Building Back Up.Weight: 211.0 I did end up eating at the bbq, but only had 1 plate and estimate that I went over maintenance by a few hundred calories. Eating my own meal before showing up helped circumvent any... -
strong4six replied to the thread First competition!.Thanks for the encouragement brother!
-
Boy, that would have been something I should have thrown in to the write-up: "Superdrol will make you run around your house thinking you are a dinosaur. In addition, you will believe that you... -
Sparta12 replied to the thread The HUNG-er for more.Still going strong, I did reduce the work load as I am out of hung, but now swapped over to hanging and extending so 3x20 mins hanging (have to be strategic about timing) then extending for an...
-
A little late to your party, but you have done an excellent job brother. You are in great shape and the cycle you are running is good choice for your final prep. Test at 600 and Mast at 400 are... -
gphagan1 replied to the thread First competition!.A little late to your party, but you have done an excellent job brother. You are in great shape and the cycle you are running is good choice for your final prep. Test at 600 and Mast at 400 are... -
Thanks everybody! I'm going to leave the Tren out. I will add some anavar 8 weeks out then switch to test prop several weeks out. Thank you all for the advice and encouragement. It feels good to...
-
You are already in great shape. At 600 test and 400 mast, your taking a gram a week. That's not insignificant for a 45 year old. Especially when you have kids to consider. I'm not saying stop...
-
Hey guys! Just picked my first show August 22nd PA Muscle NPC. Going for True novice and 40-49 Physique. I have about 14 weeks to prep. Pics are where I'm starting at. I'm currently running...
-
Photos are giving me a Lil trouble...
-
lanky replied to the thread Renal Cell Carcinoma.any updates, how are you doing? -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Cheetah
-
gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Jane
-
gphagan1 replied to the thread Slicin' and Dicin'.Happy 4th…..that brisket looks delicious.😜🔥🇺🇸🇺🇸🇺🇸
-
Oh yeah and brisket... [emoji1786]
-
It's actually really good! I grabbed them from the restaurant supply store for our company bbq for fun, sorta juicy flavored but lots of red white and blue. Those are good notes and thoughts on...
-
Dblock reacted to lanky's post in the thread 11kt vs Epiandro - What would you run alongside Retatrutide to prevent muscle loss? with
Like.
honestly oral b-androstenetriol would be a good cost effective option, basicly 40 bucks for a month supply from core nutritionals product is called 5-AT. not a product that is faked either -
Jimbabwe replied to the thread Jimothy's Back (and worse than ever).Lower this morning: Prime Leg Extension: 295 x 8, 270 x 7 Gymleco Seated Ham Curl: 130 x 9, 130 x 8 Life Fitness Adduction: 155 x 7, 145 x 7 Hack Calf Raise: 630 x 6, 540 x 8 Arsenal Hip Thrust... -
Renew1 replied to the thread Word Association Thread!!!!!!!!11.Tarzan
-
CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Lord -
Sam
-
ax1 replied to the thread Donald Trump running for president. -
-
lanky replied to the thread 11kt vs Epiandro - What would you run alongside Retatrutide to prevent muscle loss?.honestly oral b-androstenetriol would be a good cost effective option, basicly 40 bucks for a month supply from core nutritionals product is called 5-AT. not a product that is faked either
-
-
Dustin07 replied to the thread Slicin' and Dicin'.It's actually really good! I grabbed them from the restaurant supply store for our company bbq for fun, sorta juicy flavored but lots of red white and blue. Those are good notes and thoughts on...
-
botk1161 reacted to Renew1's post in the thread Fourth of July BOGO FREE Sale, at Apex-Alchemy, is NOW Active!!! with Like.
There is 3,000mgs in our 60ml bottle. At $49.50 per bottle (during BOGO FREE), That's an Excellent Deal! :) -
How was that Monster? They had a pack “on sale” at Sam’s that was basically just as expensive as the other ones there, so I wasn’t going to gamble (especially because Monster are basically too...
