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Trapbar DL 5 x 3 x 365 T-Bar Row 6x90, 5x135, 4x145 Leg Curls 3 sets Cable Shrugs 3 sets DB Curls 3 sets Facepulls 2 light sets TBDL felt great, even though I was full of fatigue. Squatty form... -
Flat Bench 4 x 5/5/4/4 x 240, 5 x 225 Pull-ups 5/4/4/3 GA Machine OHP 3 x 7/7/6 x 140 DB Lateral Raise 3 sets Crossbody Cable Lat Raise 2 sets Cable Pressdowns 3 sets Bench dropping, so I added a...
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Dustin07 replied to the thread Slicin' and Dicin'.Saturday we headed north an hour for a home depot parking lot drug deal where I got 8 American Bresse to add to my flock: We hit a farmers market where my wife got some sourdough, she made us...
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Halfnattyman44 replied to the thread Struggling with gyno.It's mostly just stayed consistent for the past couple of years. I've tried several different courses of SERMs and AIs without any long term effects. 2 caps of Inhibit E, 1 cap of Inhibit P, and a...
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Makes sense to me, my knees can be achey just hitting the office stairs up and down at work after sitting in my desk too long, but a quick warmup on the bike and a couple machines typically leaves... -
zaareleq replied to the thread Brachioradialis Strain.I've been wrapping with a stretch wrap around it. Helps some. I did a back / bicep day yesterday and did fairly well. I did drop weights a bit and up reps. I'll check out that brace, thanks!
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GQdaLEGEND replied to the thread Anabolic memes. -
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Hyde replied to the thread Sarm + Serm cycle; I highly recommend; wondering if this would work on sme prohormones.Did you start augmenting your hormonal profile as soon as you began training?
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GQdaLEGEND replied to the thread Anabolic memes.haha will sasso kicked ass as tony soprano and steven siegal i gotta rewatch these ..can never get sick of good comedy
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MAD TV had some funny skits…..
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Jeremy1 reacted to Allhealsonme's post in the thread BASIS - An All New Type of Natural Anabolic - Intro & Discussion with
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Just finished my second bottle of BASIS and joints still feel great. All nagging knee and elbow pain has vanished. For anyone wondering just buy it. Edit: also fatigue has disappeared, not sure...
