I think it's best to be proactive in seeking out a dose that works best for you. If all you're after is fat loss you may very well find 1 ml is good enough. I think a lot of people will find...
No not really, mainly rest and waiting it out. I took a little over 2 weeks off of all training. A knee brace and Ibuprofen every 4-6 hours to keep inflammation down while I was at work walking...
Msten takes a few weeks to kick in dude. And VL is solid. Easily one of the best brands around at the time, next to LGI and CEL. Maybe consider bumping the cycle to eight weeks?
Oh! I set my all time bench press with Msten and dmz coming into my cycle 2-3 weeks before the comp. I benched 370 in the 198lb class beating my previous best by 17 lb. (353-370) But you also have...
Diet is going to play a big role in weight gain, someone carrying more muscle mass will gain more weight than someone with less muscle mass through glycogen storage ability. I've never been one of...
Msten takes a few weeks to kick in dude. And VL is solid. Easily one of the best brands around at the time, next to LGI and CEL. Maybe consider bumping the cycle to eight weeks?
Been slacking on my morning fasted cardio...have been exhausted lately. The intense workouts are definitely catching up on me and I had already been doing 2 a day cardio sessions for a few months...
Ive noticed myself that Incinderine is really good for shuttling glycogen into muscles.
Love it. Might not have the same appetite inhibition of prescription GLPs but its healthy to take, has other...
thats interesting, iliolumbar was kinda where we had landed on mine back in 2016/2017 (I don't know anything about multifidus) and coincidentally, that was where I started becoming such a believer...
Makes sense to me, my knees can be achey just hitting the office stairs up and down at work after sitting in my desk too long, but a quick warmup on the bike and a couple machines typically leaves...
Great ART session; you wouldn’t believe the binding under my subscaps he was able to release in my upper back. He didn’t work on my low back now that I’m pain-free around the house and things are...
Deload
Squats
2 x 5 x 115, 145, 175
Deadlifts
2 x 5 x 155, 195, 235
Cardio
Incline LISS
30 min
Notes
I did get a round of golf in today with a customer so that was cool. My week has been...
I see no reason that I would want to be posting personal physique photos as I'm a rather private person by nature. I don't think I'm much different from the typical poster here in that they aren't...
@Halfnattyman44 any update on this brother? I'm struggling with something similar right now. Started Adex at .5 mg and didn't see much improvement. I realized since I have been taking kratom every...
post a before and after of your physique and your bank account, half this server will end up giving you better advice on how to approach things. taking a bunch of different supps to hit all these...
Yeah, he fell offthe box office charts in the late 90's, in the early 2000s he had one good movie role in exit wounds and then nobody ever wanted to see him in the movies again and he went direct...
Trapbar DL 5 x 3 x 365
T-Bar Row 6x90, 5x135, 4x145
Leg Curls 3 sets
Cable Shrugs 3 sets
DB Curls 3 sets
Facepulls 2 light sets
TBDL felt great, even though I was full of fatigue. Squatty form...
I was using a ton of other supplements in conjunction with AndroLo so it was anything but solo. There were no other SARMS/PH/DS/AAS however.
I don't recall exactly how many pumps this took in...
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