I use this Pura D'or daily. I rub it into the scalp and let it sit for awhile while I clean other areas. My hairline has improved a bit.
I also take a pumpkin seed/saw palmetto formula. Idea for...
Warm up
Bike 10 min
DB RDL
10 x 50s, 70s
Deads
5 x 155, 195
3 x 230
5 x 255, 285
10 x 325 (AMRAP)
BBB - deads
5 x 10 x 190
T bar rows
10 x 45, 70, 95, 120, 70
Notes
Totally forgot to each...
You do know Trump fuqqing hates your guts too and wouldn’t think twice stabbing you in a back for what you think.
If he ran again you would still participate and vote for him just because a woke...
There are two aspects to that - raw material quality and individual response.
Turkesterone raw material quality is all over the place and is a legitimate concern.
BUT what some people that it...
No steroid is going to help you loose size, but if you run gear for performance, Low doses and compounds that don't give you a big pump. When I'm on a cycle geared twords muscle growth I have a...
I want government so small we can barely see it, don’t want government intervention in our lives and economy. Their only business is defending our freedoms and liberties nothing else. Forget rate...
They all suck the joy out of life and take our freedoms and liberties away, I’ll never vote for any of them. I’ll vote for almost all of them to be rounded up and moved to Gitmo only. Barely any...
Happy Anniversary, and that’s great that you guys are in a position that she was able to resign, and be able to enjoy your homestead more. It’s a big adjustment when you go to one income, but when...
Funny how closely our marriages align [emoji23][emoji23]
I must be presenting well today cause I'm at the home Depot getting materials to build a new chicken brooder and the guy starts asking me...
Warm up
Bike 10 min
DB RDL
10 x 50s, 70s
Deads
5 x 155, 195
3 x 230
5 x 255, 285
10 x 325 (AMRAP)
BBB - deads
5 x 10 x 190
T bar rows
10 x 45, 70, 95, 120, 70
Notes
Totally forgot to each...
Low dose is the way to go for fighting to avoid too much muscle cramp/pump.
Test ~ 200-300mg
Mast ~ 200-300mg
EQ ~ 100mg (if you respond well)
Deca ~ 100mg (for joints)
HGH ~ 2-4iu (for recovery)...
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