Latest activity
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Bodybuilders don't do cardio, they walk on treadmills. Jujitsu isint high intensity cardio but it's still 10 times more cardio than a bodybuilders doing. Tren can lower your vo2 Max significantly -
HokiePride replied to the thread HokiePride...{The Return}...2016.Saturday 5/16/26 Today Day 1 of Retatrutide. Plan to run fr 24 weeks. I’ll report results on this stack in a few weeks. Semamorelin Day 3 tonight. Running for same amount of time. Stacked with... -
HokiePride replied to the thread HokiePride...{The Return}...2016.Thursday 5/14 Day one of Semamorelin. Stacked with Retatrutide. Reta I will take tomorrow as a first dose. Plan is to run these two peptides for 6 months.
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Dustin07 replied to the thread Slicin' and Dicin'.Funny how closely our marriages align [emoji23][emoji23] I must be presenting well today cause I'm at the home Depot getting materials to build a new chicken brooder and the guy starts asking me... -
Happy Anniversary! Ours will be Monday. Sounds like a great meal. Congratulations to you guys on the big change!
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Tunaking14 replied to the thread Donald Trump running for president.How can anyone defend Trump on this? Heck our Arkansas governor outlawed Chinese buying or owning any kind of land in Arkansas!!! Now Trump is good with it? He literally just kissed China’s azz...
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Nice looking day! Lots of quality work. -
Hyde replied to the thread Slicin' and Dicin'.Happy Anniversary! Ours will be Monday. Sounds like a great meal. Congratulations to you guys on the big change! -
Warm up Bike 10 min DB RDL 10 x 50s, 70s Deads 5 x 155, 195 3 x 230 5 x 255, 285 10 x 325 (AMRAP) BBB - deads 5 x 10 x 190 T bar rows 10 x 45, 70, 95, 120, 70 Notes Totally forgot to each...
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Renew1 replied to the thread Word Association Thread!!!!!!!!11.Daniel -
Jeremiah
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Isaiah
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Prophet
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Good to see you locking back in. “If you wanna get strong, just lift moderately heavy weights 3-4x/wk consistently for about 10 years.” - Matt Vincent
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Do it! If you can carve out ~3 windows per week you can routinely go in & get under the bar, you can make it happen. You will never feel strong enough when strength training, but you will always...
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Spot on. The challenge was certainly not pulling 225 off the floor - it was trying to finish 300+ at the top with my tight elbow lol. To be clear, this was just a random attempt, not a set. And...
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Bands are mainly good if you are lifting too slowly - they will punish you if you cruise & reward high rate of force production. If you find yourself grinding slower on the big 3, running a wave...
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No prob bro. They can be an ass kicker!
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Dustin07 replied to the thread Slicin' and Dicin'.Warm up Bike 10 min DB RDL 10 x 50s, 70s Deads 5 x 155, 195 3 x 230 5 x 255, 285 10 x 325 (AMRAP) BBB - deads 5 x 10 x 190 T bar rows 10 x 45, 70, 95, 120, 70 Notes Totally forgot to each...
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Smont replied to the thread Daily Nootropic Stack for Mood.Affron and Safr'inside Affron for mood, Safr'inside for anxiety and stress. Swanson saffron is 30mg organic Safr'inside -
mase1 replied to the thread USA I have 3AD.11kt would be good
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CorpKiller replied to the thread Word Association Thread!!!!!!!!11.Jeremiah -
Isaiah
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thegroosh replied to the thread Daily Nootropic Stack for Mood.Nootropicsdepot saffron is my preferred but there's also an extract called "affron" that a lot of people like. As far as I know the nootropicsdepot one is more serotonergic and affron is more... -
Loving M Test for that sense of well-being. What do they recommend stacking it with for an anabolic -
Spot on. The challenge was certainly not pulling 225 off the floor - it was trying to finish 300+ at the top with my tight elbow lol. To be clear, this was just a random attempt, not a set. And... -
Only problem with banded rows is that the weight jacks up at the part where you're already weakest, so it doesn't really match the strength curve of the muscle super well.
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gphagan1 replied to the thread Word Association Thread!!!!!!!!11.Isaiah
