I’ve never been able to get in that position even when my left elbow could bend properly truthfully. I don’t think I even tried frontsquats until I was already built up to 190+lbs. Now I just...
heavy 3x8 front squats are puke inducing heart attacks. its good to see that the front squats are treating you well! I think they are my favorite variety tbh, but I do take them in a clean...
Has anyone seen anything about the approximate dosage if you did want to run it for this reason? I searched and couldn’t find anything.
I have been wanting to try this for a while anyways as the...
Been putting more focus lately on mood/cognitive support instead of just the usual gym supplements. Honestly, when mood is off, everything else goes to hell too.
I’m not looking for some euphoric...
Heavy training pushes your muscles, but your joints take the hit too.
Staying mobile, stable, and pain-free is key to keeping your performance high and your workouts consistent.
Let’s break down...
I'm free! Kind of....but yes, I've been a member of many of the forums for years. I always try and make positive contributions and am not here to sell anything or mislead anyone in any way. I even...
I'm free! Kind of....but yes, I've been a member of many of the forums for years. I always try and make positive contributions and am not here to sell anything or mislead anyone in any way. I even...
I get it, that would suck. maybe its just me becoming a boomer but the wife and I are so dialed that even when we travel and have to dine out a lot, we always have a salad on the menu. at the very...
Funny PA story that I will share. I remember testing his ergopharm "all in 1" powder which was a EAA powder mix that may have had some form new slow digesting carb. Maybe vitargo or something of...
The last I knew he was working on bringing 11-KT back to the Prototype line and was also working on an oral ursolic acid product with high oral bioavailability.
I remember him from misc.fitness.weights on usenet WAAAAAAAAAAYYYYYY back in the day. He was a hormone visionary for sure. I remember once someone was giving him ****. He posted his full resume...
Such sad news and i am very upset. Last time i chatted with him was a year ago. At that time he was looking into some alternative therapies in another country for some of his health issues that i...
I just saw this on another forum. What a bummer. I still miss his Q&A sub forum on PHF. It was educational but sometimes not patient. Good guy overall.
I meet at an Arnold Classic many moons ago...
Wow, I remember him on here and back in the day prior to this forum and ergopharm. Great innovator and put a big impact on world of supplements and prohormones. RIP, getting old.
Just saw this. It is always sad to see someone that you used to chat with online pass away. I was one of the testers for clearshot before it came out. Straight fire it was lol He will be missed...
I only just found out about his passing through Facebook. It appears that around May 1st, he made a post saying he was very unwell and had recently been released.
I believe he had been quite...
I have quite a few of Muscular Development magazines with articles he wrote. One of them is super valuable for a beginner wanting to using anabolics, or androgens, , if I remember correctly, he...
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