Amen to that, bro! After blowing out my lower back in October (iirc), as well as being predisposed to spine issues, I overhauled my whole back routine. Separated Pull movements from standard Back movements and gave it its own day, put heavier Rack Pulls first, and then follow up with Trap Bar afterwards. I never want to hurt my back again, but I think the injury forced me to improve a lot of areas that ended up creating better results in the end.I really like the hex bar deadlifts. Way easier on the lower back in my opinion since the grips are to your sides instead of in the front.