Your about to get a mouthfull of Cletus!...T-911 and Anadraulic State Log

Plyo Warm up
Hang clean
245x6
275x5
295x1
300x1
305x1
310x1
315x1
squat jerk
245x5
265x5
270x5
standing push press
295x1
300x1
315x1
bb shrug
495x20 superset with
bb rows
225x25
deadlift
155x50
db curls
15x50
roman chair sit ups
3x20

damn, needed stamina, got stamina, 5/5 AGAIN lg guys!
 
Great looking log, gotta say I too was pleasantly surprised by that nxcare product, tried it yrs back when i was working at a local GNC.

Man I cant imagine the energy from both T-911 and AS, both as standalones pack a powerful punch.
 
Damn C, 495x20 shrugs,225x25 rows,155x50 deads....I was impressed already by the 315 cleans and push press. Where are you headed with this? Why such high reps?
 
im working to improve overall body strength and increase the muscle efficiency and conditioning of all my muscle groups. The heavy power movements are just a product of being in a college strenght and conditioning program for a while, at one point i was hanging well over 400, i wanna get back to that. The 50 reppers and super sets are for the conditioning, and i love the pump/burn!
 
I went with 40 rep sets for awhile myself...yeah the pump/burn was brutal.
 
How much diff. have you noticed with each dose increase C? And where are you going to stop?
 
chest/tris/shoulders
bench
225x10
280x8
300x6
315x5
345x2
410x1
300x5
side laterals
45's x 10
60's x 5 x 2
weighted dips
bwx20
bw+90x12
bw+135x10
dumbell flies
70's x 10 x4
blast strap pushups
4x12
bent laterals
10xs x 50
tri ext 50lbs x 50

good day, adrenaline and focus was at max to start the workout, but it seemed to peeter out three excercises in, havent had that happen yet, i hope i havent built up too much of a tolerance to the supps, or over saturated my receptors. 4 felt no different from three, i think it was just a waste of a tab honestly.
 
I did not get anything from 2 - 3 tabs so I went with 2 e/d. The w/o looks stellar C!
 
legs(hams)/traps
squats
345x10
425x8
455x6
495x5
555x2
615x1
505x5
sumo deads
515x1
525x1
535x1
550x1
565x1
575x1
585x1
600x1
lying leg curls
150x10
180x8
210x6
rack pulls
610x5
685x5
750x5
pull throughs
40x50
shrugs
405x50(rest pause at 30)
ab work

damn, moved alot of weight today people! and still had juice when i called it a day! The psychotropic effect of the AS has diminished a little, but the strength and stamina was long lasting!
 
C, what dose are you using for the AS?
 
Cool, thanks C. I will be starting 1.5 tomorrow. I am not getting much right now with 1.
 
1/16
lats/bis
wide grip lat pulls
150x10
160x10
180x10
190x10
200x10
210x10
reverse grip cable rows
150x10
160x10
180x10
190x10
200x10
210x10
single arm t bar rows
90lbs x 12 per arm
115 x12 per arm
130x10 per arm
dumbler curls
40lbs x 10
ss with double arm dumbell curls 25'x 20 ss/with barbell curls 45x20, two time through

pump was insane today! vascualrity has also substantially improved. sadly ive only got one more week left of this run :(
 
1/18
great energy and focus today
plyo warm up
-hang cleans
275x1
285x1
295x1
315x1
325x1
330x1
335x1
340x1
345x1x3
push press
255x5
265x5
295x5
bb rows
295x8x3
conv deads
165x50

gassed, pumped, great workout!
 
damn good day today, and the on feeling was definately full speed
plyo warm up
bench
225x10
275x8
315x6
335x5
385x2
415x1
315x5
side laterals
45x10x3
dips
bwx10
+90x12
+135x10
incline flies
65's x 12 x 5
blast strap pushups at high angle (like decline bench)
bwx15x5
dumbell bench
50's x 50
tri ext
60x50

smoked it. full pumped and still amped at the end today was a 10 an f'n 10!!!
 
wokrouts are lookin good bro, glad your pumps are living up to the claims.

Your a daring man going over 1 scoop :) one has me buzzing.
 
1/21
plyo warm up
squats
405x10
440x8
455x6
505x5
590x2
655x1
495x5
conv deads
455x1
475x1
495x1
515x1
530x1
555x1
575x1
600x1
leg curls
200x10x3
shrugs
425x50(yeah f'n 50!)
horizontal cable shrugs
150x10x3 (5 second reps)

felt like ass going in, fought through, got a late surge of energy and strength, ended up being another good day. I have leaned out a little bit in terms of body comp, but added 2lbs. and im getting pretty strong again, i really cant overstate how pleased i am with this supplement stack!
 
All I have to say is :jaw:
 
1/21
lats bis
lat pulls
180x10
190x10
200x10
210x10
220x10
one arm tbar rows
2plates x 10 x 4
dhandle pull downs
150x10x5 (30 seconds between sets)
db curls
60's x 5 x 5
ez bar preacher curls
75lbs x 12 x 3
reverse grip bodyweight suspended rows x 50

pump was insane! best pump from the AS so far.....as for the T911, after my workout, the gf had a two a day!
 
Good to see you sharing the benefits C! Nice w/o too.
 
Plyo warm up
-low incline bench
240x5 2/1/1 tempo
rest 30 seconds
235x10 2/2 tempo *repeated three times, 90 seconds between combo sets
-high angle incline bench
215x5 2/1/1 tempo
rest 30 seconds
215x10 2/2 tempo *repeated three times, 90 seconds between combo sets
rear laterals
30x12x3
face pulls
150x10x3
db shoulder press drop set
70'sx10, 55'sx10, 40'sx10 repeated twice
over head tri ext
50x50

endurance was unreal! never got tired despite high volume. pump was vicious! 10/10!
 
Those 50 reppers have to be brutal. Still moving weight like a beast bubba!!
 
CleetusVanDam said:
Plyo warm up
-low incline bench
240x5 2/1/1 tempo
rest 30 seconds
235x10 2/2 tempo *repeated three times, 90 seconds between combo sets
-high angle incline bench
215x5 2/1/1 tempo
rest 30 seconds
215x10 2/2 tempo *repeated three times, 90 seconds between combo sets
rear laterals
30x12x3
face pulls
150x10x3
db shoulder press drop set
70'sx10, 55'sx10, 40'sx10 repeated twice
over head tri ext
50x50

endurance was unreal! never got tired despite high volume. pump was vicious! 10/10!
Click to expand...

great workout!

endurance should just get better and better!
 
today was the final day on the stack and it was a damn good one. going lighter weightr high volume and tempo this week.

chest tris
bench/db bench/dip supersets
225x10, 65's x10, bw x 10 for six sets
blast strap pushup/chain tri ext/overhead barbell tri ext superset
bwx12, 80x12, 75x12 for six sets
slow pause close grip bench/db chest fly superset
245x3 3/3 tempo, 30'x x 20 3/2 tempo, 3 sets
incline db press
40's x 50
ab work

sht i smoked it today! pump was insane! never felt tired for a second!
 
That's the way to put a seal of approval on the log C. Stack showed to be a winner for sure. By the way, LG is having another 50% off sale right now. Code:50off08
 
overall grades for the LG products:
Anadraulic State:
taste-3/10 got tolerable after a few weeks
energy/focus-10/10-better than any product i have used thus far (far better than nano-vapor, noexplode, or amped)
pump-7/10-the creatine and carb blend did provide a nice pump at a higher dosage (1.5-2 scoops)


T911-
taste-9.5/10-taste like sweet tarts!
energy/focus-10/10-test spike, and thermogenesis rolled in to one
stamina-10/10-makes you just wanna keep pounding the weight (or the box depending on what activities you take it prior to ;) )

Loved the products LG, youve got 2 winners on your hands. I will use this stack again as part of my PCT in the late summer!
 
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