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You know you had a good leg workout when

Matthew D

Well-known member
1, Getting off the couch, you end up on your knees and your wife/gf looking at you like you are an idiot.

2. You get into your car and you have to use your hands to make your legs push the gas pedal.

Okay feel free to add some more... I will as more come to me.. btw tonight was leg night.. I LOVE SUNDAY NIGHTS !!!!!! :D:D
 
- you go into the bathroom to crap the next morning, knowing full well you'll not only have to "aim and plop" your ass onto the bowl in lieu of squatting, but also will have to initiate some sort of "lean sideways and pull yourself up by the shower curtain and the towel bar" plan, and that it could well be a full hour before you've managed to fully right yourself
 
You now that you mention that Biggin.. we are getting ready to redo the bathrooms in the house.. wonder if I can slip in a bar across from the pot strong enough to use to pull my ass up off the bowl on the days after :D :D
 
heh... probably could look into the commercial handicapped bars... those things look damn sturdy... think about the reactions though :D

"no no, I don't have any elderly relatives living with me... that's for... well, it's for me after I kick my own ass on leg day..."
 
The day after you walk up steps and all of a suden your quads just give out and your legs wobble like an spaz for a few seconds. I hate that :D
 
^bump that jweave. Your walking down the street, limping rather, and suddenly your knee just gives out and you damn near take a header onto your face.

Or right after your workout you go to the change room, start your PW shake, puke, then continue your shake. :D I hate that.
 
I've had times where I'd pay someone to take me home... Damn foxsets for quads hurt like a mofo! :D
 
Hell I don't make till after the workout to puke,keep a trash can near my just for that reason :D

It usually takes me 15-20min just to be able to walk at all ;)

Peace
 
-takes you an hour to walk down to campus (which is blatenly only 9 streets away). Love being late to work and classes. Sage
 
Even worse is trying to walk down the stairs. Or the pain in the ass(literally) that is bending over at the waist.
 
you get up and drive to work/school the next day and realize you cant get out of your car.  Then you walk to class and look like you have the shitz and people stare at you.  Then you sit down in class/work and let out an grunt ass you sit.  Then you have a cramp. then you acctualy have to **** and cant bend to sit on the toilet. It just goes on and on.
 
you roll out of bed and cant stand up :(
 
you and your gf are watching tv calmly on the couch and you crack a joke and she lightly gives you a love tap to your quads. oh **** the pain. oh **** it hurts. and of course she doesnt believe you!
 
Actually.. here is a cruel joke at our gym.. the bathroom is upstairs.. one complete flight.. now that hurts like a bitch
 
I always get paranoid that I'm going to get shut off at the bar because I keep almost falling over every time I step to the side too fast. I've also fallen down the stairs on multiple occasions.
 
Matthew D said:
Actually.. here is a cruel joke at our gym.. the bathroom is upstairs.. one complete flight.. now that hurts like a bitch
Click to expand...

Got ya beat, my old gym was small and in a 3 story store front. The weights where on the third floor, change room was in the basement :eek:. Can't tell you how many times I fell down the stairs after a leg workout.
 
OK, when I first saw this thread I thought either y'all were a bunch of pussies or I had not been busting my ass on leg day. Probably, the latter. Sure, I have had my legs shake uncontrollably and walked to my car looking like I had a load in my pants, but collapse? Never. Well, last night it happened. Got off the couch and crumpled to the floor. Guess, I am a member now. :D
 
LOL.. there you go labrad.. I wasn't really a member in good standing till about a month ago.. better late than never
 
LOL.. well quads are back to normal tonight.. alittle tight but I am on my feet all day so that is half way expected.. Getting ready for NEXT Sunday night :D :D
 
I was thinking that I was a weak for limping up the three flights of steps like an 80 year old to teach some of my lessons at school.
I get odd looks from the students & other teachers.
Non-lifters just don`t seem to comprehend the DOMS from leg day.
I`m glad I`m not alone in my pain. :)
Since I`ve started MAX-OT & recently OVT my legs seem to be sorer than ever.
 
Nelson said:
Since I`ve started MAX-OT & recently OVT my legs seem to be sorer than ever.
Click to expand...

Not to get to far of topic but how'd you find max-OT Nelson? I'm thinking of trying it for my post cycle workout.
 
I`d highly recommend it.
I started it the day after my last ONE dose.
I`m lifting heavier weights now then I ever have before.
I did GVT whilst on-cycle, so MAX-OT was a great change.
The extra rest between sets and the decreased volume also work well for post-cycle recovery.
 
At least you guys get to stand to pee! I dread going to the toilet at all after leg day!
And men, if you have a woman that works out hard in the gym too and you want to do any "wild" positions (in the bedroom) - be kind to her if she just had a leg day - oh my gosh!!! My man has about killed me a few times! (hee hee and he thought I was screamin' for other reasons - hee hee)
 
workinit said:
At least you guys get to stand to pee!
Click to expand...

for us guys....the next coupla mornings when u get up and have to take a dump....well, after the paperwork is done sometimes i jus sit there, then brace myself on the sink and hope i dont collapse..again. when doin deads on back day its almost as bad as leg day too....i guess the bottom line is we jus like pain, aye? :eek: :D
 
I saw those stars yesterday - came off the hack squat sled and all these little colored lights were difting upwards in my vision. Freaky. I took some weight off:)

BigV
 
when its 9:15 on april 24th, been stretching for the last 35 minutes after doing legs at home....and still tight. Sage
 
heh; try walking up two or three flights of stairs :) i have to literally crawl after a good leg day :)
 
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