Sharing cycle:
I'm on week 3 of an eight week cycle of Ultra Eleven and Alpha Four. I take the U11 in the morning, along with a few other goodies (yohimbine, ALCAR, black coffee) just before my morning walk. Looking to trim the remnants of a spare tire round me belly. Slowly starting to work. I'd started a walked regiment well before using the transdermals but I have to say this time around, both are working quite well.
I use the A4 in the evening-ish, after working out and showering.
I've used 11-KT before but didn't do any cardio and was a touch to liberal with me pints. I had okay results with it at the time but now I'm benefitting from it greater than before. Now adding in the walking and more disciplined with the drinking, it's all blending together quite nicely.
I started with 3 pumps of each and starting week two, upped it to four pumps. Round week five, gonna go up to 5 pumps for each.