Xgel(arachidonic acid) log

[Bigman1292]

So excited just got two bottles of xgels today. Wondering if anyone would be interested in a log here.i will be doing 4 caps ara(1g), ALCAR 2g, and GMS only around 1200 mg only on training days. I am reverse dieting since my show two weeks ago slowly easing into a lean of season so I don't want 6g saturated fats in my macros! I need muh peanut butter! Lol.
Height:6t
Age:22
Weight:199 (190 lowest during prep)
Macros currently:250p/200c/50f.refeed days 200p/350c/50f
Goal here is mainly muscle tissue!! Along side some strength would be great.but I want to grow!!!

Let's do it. Tmmw morning will
Be training fasted chest hypertrophy and strength mixed . Boom
Invalid Link Removed
Two weeks ago

 

[BigRed1974]

Looking great!!
Definitely interested in your feedback on this

 

[LeanEngineer]

in on this! i love xgels!

 

[Bigman1292]

Day one was pretty good I have to say. I DID in fact notice. A greater pump in my chest. Always hard for me to focus primarily on chest, my front delta take a beating. But they were so full today and for hours after. Excited for this run.hopefully I'm sore soon

 

[dougeefreshh]

Whats GMS?

 

[Afi140]

Whats GMS?

Glycerol monostearate

 

[Bigman1292]

Day 2: delts/traps. Holy pump. Felt like I could keep going and going and going. Sort of scared for tomorrow morning, quad time

 

[Bigman1292]

Going to stop logging after today since this log and thread went down hill and no one cares LOL. Trained legs today pump was ****ing ridiculous. Going to be unable to walk tomorrow