gabe522k3 New member Feb 1, 2007 #1 Hey for the ppl that ever used Xforce: Did you eat before you did cardio (first thing in the morning) and take a srving or after cardio first thing in the morning?
Hey for the ppl that ever used Xforce: Did you eat before you did cardio (first thing in the morning) and take a srving or after cardio first thing in the morning?
