X-Factor and other EFA's

bombBoogie

Active member
There is a limitation of efa's while using x-factor, I was wondering what would the limit be for 200lbs male.
I am currently dosing x-factor at 4 a day, and was wondering how much of sesamin or fish oil would be ok for me.
Thank you.
 
There is a limitation of efa's while using x-factor, I was wondering what would the limit be for 200lbs male.
I am currently dosing x-factor at 4 a day, and was wondering how much of sesamin or fish oil would be ok for me.
Thank you.

Keep fish oil usage to 1-2g a day, but preferrably 1g. Sesamin is okay with X-Factor so you can take your normal dosage.
 
Keep fish oil usage to 1-2g a day, but preferrably 1g. Sesamin is okay with X-Factor so you can take your normal dosage.

However, you're best off using Sesamin separately from X-Factor... it's more economical. X-Factor already imparts powerful fat loss and nutrient paritioning effects, no need to waste your sesamin.
 
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