Worst time for PCT!!!

[hove131]

I just started my PCT sunday. I had nose surgery tuesday (one day ago). I can't hardly drink let alone eat anything. I'm 6 lbs down in weight already. Am I going to lose all my gains? This is really frustrating :/

 

[DYEGYE]

Get yourself some ABB Extreme XXL's or a gainer powder of some form. Whatever you gotta do to keep the calories coming in. If you lower the number of meals you consume throughout the day and still go for your target caloric intake, you may help slow down your metabolism a bit which could keep you from being as catabolic as well.