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Workouts

and for sure I know it's not the same as a cutting routine

Can I ask how you know about cutting routines and AAS but not bulking.
What kind of routines have you done and built your foundation on?
How long have you worked on your body natty?
What have you learned about yourself, recovery, goals, response to volumes/frequency, your strengths/weaknesses etc. etc. in that time?
 
What's the difference between a bulking routine & a cutting routine?
 
Ohhhh I get it. I think you get shredded and toned if you do super high reps only, like 12+ for absolutely everything. If you wanna get yoked stick around 3 reps. Am I right??




Diet diet diet diet diet diet diet
 
Ohhhh I get it. I think you get shredded and toned if you do super high reps only, like 12+ for absolutely everything. If you wanna get yoked stick around 3 reps. Am I right??

Diet diet diet diet diet diet diet

diets for newbs. if you wanna get fukin ripped, do bench press sets of 50.

dont be a bich op, at least 10 sets of that
 
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