Woody29 New member Aug 18, 2009 #1 New to this site. This is my workout regiment, just wondering what ya'll think? mon- chest,back,abs tues- legs,calves wed- shoulder,biceps,tricpes,abs thurs- traps w/ cleans fri- back w/ deadlifts, calves sat- cardio sun- rest
New to this site. This is my workout regiment, just wondering what ya'll think? mon- chest,back,abs tues- legs,calves wed- shoulder,biceps,tricpes,abs thurs- traps w/ cleans fri- back w/ deadlifts, calves sat- cardio sun- rest