daywalker81
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Hi Folk
I am back to the track after 7 months and I would like to start working out twice a day for just good result, targetting to lose as much as I can from body fat.
I am on the right diet and Supplement ( hope so for the supplement), which workout program should I use
honestly bored with normal old school work ( attached), all info about my body age, etc ( attached )
Please advice. Thanks
I am back to the track after 7 months and I would like to start working out twice a day for just good result, targetting to lose as much as I can from body fat.
I am on the right diet and Supplement ( hope so for the supplement), which workout program should I use
honestly bored with normal old school work ( attached), all info about my body age, etc ( attached )
Please advice. Thanks
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