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Working midnights

Apnutter

Apnutter

New member
I currently work the midnight shift and was wondering if dosing DAA in the am (my "before bed") is an ok dosing time. In the past i would just dose my am supps in the am regardless of the fact if I was going to sleep or not. I would just wait until I got up around 2p to take my DAA but my first night back to work coming from my off days, there would be 30hrs between "wake up" DAA doses.

Am I thinking into this too much?
 
Ya it never affected my sleep. I was more concerned with getting the most out of it being when I'm awake as opposed to sleeping through initial effects.
 
should not matter at all, but try to maintain a 24hr cycle (ie complete amount) on dosing

some ppl actually report DAA does in fact negatively affect sleep patterns..
is minimal % of users but something to be aware of nonetheless
 
snagencyV2.0 said:
should not matter at all, but try to maintain a 24hr cycle (ie complete amount) on dosing

some ppl actually report DAA does in fact negatively affect sleep patterns..
is minimal % of users but something to be aware of nonetheless
Click to expand...

I found the opposite to be true and dosed it before bed, and it really helped with getting restful sleep.
 
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