Incidentally the rainbow candy flavour total war tastes amazing. For anyone from the UK it is just like refreshers.
That’s my preferred method for almost all BB rowing. Ever since bulging a disc I don’t really play with bent over rows or t bar rows without chest support. Just risky business when heavyMay do the rows face down on a bench to save the lower back.
Good luck, sounds chaotic. I get tired running around after 1, can't imagine 4 at once!So had my interview today. Seemed to go okay. There are many other applicants though so I guess I now play the waiting game.
House is crazy just now. One of my wife's friends has had to go to hospital so we offered to take he kids until Friday. Now not only do we have our 5 and 8 year old boys we have a 4 year old girl and 5 month old baby boy too... Sleepless nights are great for gainz though right?
He's only 5 months but pretty big, I swear he's like 5 kilos or something. Carried him home from the kids school the other day and had to keep swapping arms because I didn't want an imbalance in my physique.What is the weight of the baby? You could do one armed side laterals with it...or kettle bell swings.
5 kilos? How much protein has it? 3 kg?He's only 5 months but pretty big, I swear he's like 5 kilos or something. Carried him home from the kids school the other day and had to keep swapping arms because I didn't want an imbalance in my physique.