Wicked gets ripped with Ripped Cocktail by Lecheek

wicked442

wicked442

Board Sponsor
8/16 First off i want to thank Marms and LN for giving me a chance to log this. I plan on using this in my pwo as well. I know it tastes good and gets ya going and feeling good, because i tried it the day i got it. I love the apple flavor. I cant wait to see how it works after a few weeks of use.
First full day and workout will be 2moro.
Starting pic. Weight -175lbs.


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wicked442 said:
8/16 First off i want to thank Marms and LN for giving me a chance to log this. I plan on using this in my pwo as well. I know it tastes good and gets ya going and feeling good, because i tried it the day i got it. I love the apple flavor. I cant wait to see how it works after a few weeks of use.
First full day and workout will be 2moro.
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Found your log!!!! :D
 
8/17

No workout 2nite after all. Spending time with dad. Watching UFC. Go Faber!
Took 2 scoops this morn on empty stomach. That stuff def gets a 5/5 for taste! Very good. Around 30 min later i just had a more focused,energized outlook. It really helped get my day going. I'm going to use it as a pwo 2moro and see how it does. So far so good.
 
8/18

Took 2 scoops upon waking. Man i have i said how good this stuff tastes. The mental focus and clarity is great. Decided to go for a run today. Went 3 miles round trip. Lots of sweat and good time to think and clear my mind. Felt like i still had energy to spare. Good stuff!
 
8/19

BACK
Pull ups OH WIDE-bw x15
OH WIDE-bw+25-10x6
OH MID-bw+25-10x2
OH CLOSE-bw+25-10x2

Seated row w/straps
160x10x10

DL-200x10x4

Took 2 scoops RC this morn. Love the way it gets me focused and going. I tried using 1scoop as a pwo. I started a little slow. Kinda not in the mood. After i got moving i made the best out of it and finish pretty strong. So far im really liking the RC. No negs at all.
 
8/20

Wont get a chance to lift tonight, so unsched off night. Took 2 scoops RC this morn. Still hitting just as solid. Back at it 2moro!
 
8/21

SHOULDERS/TRAPS
Warm up
BW dips-x40
Db press-25x40
Around the world-45 plate-10x5 each dir
Db press-50x10,60x10,70x10,80x8,85x8

Db rear fly-25x10x5
Db up row-60x10x5 ss bb shrug 180x10x5
Dip shrug-bw+60-12x5

Took 2 scoops RC this morn and hit the ground running. This is good for long lasting focus and energy. Took 1 scoop RC pwo and had a good lift. So far im still very impressed with RC.
 
8/22

LEGS
walking lunge-bw x 100
Back sqts-160x10x10
Frt sqts-180x10x10
Calf raises-180x100(spilt between 3 sets)

2scoops RC this morn and away i went. This stuff is so clean and fast. I love it. I used anothr scoop pwo. This stuff is hard to stop drinking. Def worth it!
 
wicked442 said:
8/22

LEGS
walking lunge-bw x 100
Back sqts-160x10x10
Frt sqts-180x10x10
Calf raises-180x100(spilt between 3 sets)

2scoops RC this morn and away i went. This stuff is so clean and fast. I love it. I used anothr scoop pwo. This stuff is hard to stop drinking. Def worth it!
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I want to try it!
 
8/23


Thigh master 600x10

Best workout i ever had!
no^^^

DS

VANITY DAY-ARMS
Chin ups x 20
Dips bw x 50
EZ BAR CURLS
65x10x2
85x10x3
95x10x2
SKULL CRUSHERS
75x10x2
85x10x3
95x10x2
DB CURL/ARNOLD PRESS/OVRHD TRI EXT
40x10x7
Ds
30x10x7
Ds
20x10x7
PLANKS
1min x3
SIDE PLANKS
1min x 3 each side

2scoops this morn got me going once again. This stuff tastes like it should be in a tall ice filled glass and enjoyed on a hot day. The energy is def smooth and clean.
 
8/24-8/25

No lifting this weekend. Had a family thing so i put my full attention with that. I still took RC yesterday and 2day when i woke up. Still loving the flavor and the energy /focus are great.
 
8/26

SHOULDERS/TRAPS

Warm up-bw dips x50
6ways-25x10x10
Dmbell press-60x10x10
Shrugs-100bmbells-15x10
Car drivers-45 plate-10x10
Rev flys-20x10x10

After warm up i did 5 sets and then added in next exercise for ss. (5sets of 6ways then add in dmbell pres for 5 sets, then last 5 sets of 6 ways ss with first 5sets of dmbell press. Last 5 sets press ss with first5 sets of shrugs, so on & so forth) This was a pretty fast workout. Got a great pump. I took RC this morn as usual. I did not take as a pwo and i could tell the drive wasnt there as strong.
 
8/27

CARDIO

30- jump jacks
10- push ups
25- high knees
10- burpees
10- crunches
10- squats
10- push ups
10- crunches
10- push ups
10- squats
30- jump jacks
1 min wall sit
10- push ups
25- high knees

Decided to do a cardio day. I did 5 rounds with 3 min rest between. I took 2 scoops RC this morn and 1 scoop pwo. This stuff gives such amazing energy and focus! I am def liking this run.
 
Haha. Thats cool man. Just thought i would offer. I might throw it out to anyone who wants to try. Nuthin like a good challenge!
 
8/28

OPTION DAY

100-australian pull ups
100- wide grip push ups
100-wide grip pull ups
100-dips bw
100-narrow grip push ups

I only had about 45 min tonite so i chose bw volume work. I took my 2scoops of RC This morn and guess what, i got moving as usual! A+ 1scoop pwo and BAM 1 more workout done. I can see the bottom of my tub and it makes me kinda sad. :( Till i get more!
 
wicked442 said:
8/28

OPTION DAY

100-australian pull ups
100- wide grip push ups
100-wide grip pull ups
100-dips bw
100-narrow grip push ups

I only had about 45 min tonite so i chose bw volume work. I took my 2scoops of RC This morn and guess what, i got moving as usual! A+ 1scoop pwo and BAM 1 more workout done. I can see the bottom of my tub and it makes me kinda sad. :( Till i get more!
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Geez man, killer BW workout.
3 scoops a day!! Holy cow, I am still at 1!
 
Tonight is an off night since i had a family obligation come up. I took 2 scoops of RC this morn and started my day alert and ready. I will be back on track 2moro.
 
8/30

I decided to skip the gym and go for a run in the country. I ran 4 mi round trip. I dont know what my time was because i was just spaced off clearing my head. Dosed RC 2scoops in the morn and 1 pwo. This is def a feel good supp. Still lovin it.
 
wicked442 said:
8/30

I decided to skip the gym and go for a run in the country. I ran 4 mi round trip. I dont know what my time was because i was just spaced off clearing my head. Dosed RC 2scoops in the morn and 1 pwo. This is def a feel good supp. Still lovin it.
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RC is legit for sure. Lecheek nailed another one. I added Mass HGH to my HyperT2 and RC stack, maybe get a solid recomp in as well.
 
8/31

LEGS

bw walking lunges-100
Back sqts-135x10x10
Frt squats-135x10x10
Calf raises-180x100

RC is still keeping me going. This stuff is great. I havnt noticed much change in body comp, but the focus and energy is def A+. Back was bothering me a bit so i dropped weight down a little.
 
I decided to make a nice long weekend out of this holiday. I still took 2scoops RC in the morn still. Def gets my day off to a good start. Hey Marms you can send me another tub of RC since i started the whole "RC" quickname. Haha. I am down to my last few scoops.
 
wicked442 said:
I decided to make a nice long weekend out of this holiday. I still took 2scoops RC in the morn still. Def gets my day off to a good start. Hey Marms you can send me another tub of RC since i started the whole "RC" quickname. Haha. I am down to my last few scoops.
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The only problem with the RC name is that is wont lik you to NP store like when you type out Ripped Cocktail
 
9/3

CHEST
Dips-bw x50x2
bw+40x15
bw+60x10
bw+80x10x6
Flat bench Db-80x10x5
Incline Db-80x10x5
Push ups-wide grip -20x3
Push ups- narrow- 20x3

Today was my last day of Ripped Cocktail.Weighed in at 175. 2 scoops this morn to get going and 1 scoop pwo. I really like this stuff. If i had more time with it i think i would see more body comp changes. This def is a 10 as far as energy and focus goes. Taste also gets a 10. Fat burning gets a 7.5 only because if time on. Thank you to Lecheek Nutrition for the chance to log RC. Thank you to Marms also for choosing me. I def recommend Ripped Cocktail! Final rate-8/10!

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1st pic is 8/16
2nd pic is 9/3
 
wicked442 said:
9/3

CHEST
Dips-bw x50x2
bw+40x15
bw+60x10
bw+80x10x6
Flat bench Db-80x10x5
Incline Db-80x10x5
Push ups-wide grip -20x3
Push ups- narrow- 20x3

Today was my last day of Ripped Cocktail.Weighed in at 175. 2 scoops this morn to get going and 1 scoop pwo. I really like this stuff. If i had more time with it i think i would see more body comp changes. This def is a 10 as far as energy and focus goes. Taste also gets a 10. Fat burning gets a 7.5 only because if time on. Thank you to Lecheek Nutrition for the chance to log RC. Thank you to Marms also for choosing me. I def recommend Ripped Cocktail! Final rate-8/10!

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1st pic is 8/16
2nd pic is 9/3
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Thanks for the log/review. Appreciate the feedback and glad to see you liked the product!
 
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This is the final piece of the puzzle. Not only did Marms and the guys at Lecheek Nutrition send me a free tub of Ripped Cocktail to log. They also sent me this cool new t-shirt to wear. Thank you again. Def a class act at Lecheek!
 

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wicked442 said:
ATTACH]88572[/ATTACH]

This is the final piece of the puzzle. Not only did Marms and the guys at Lecheek Nutrition send me a free tub of Ripped Cocktail to log. They also sent me this cool new t-shirt to wear. Thank you again. Def a class act at Lecheek!
Click to expand...

Thanks for the kind words!!
 
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