Who's on the LeanGains diet?
- Thread starter Whacked
- Start date
Geoforce
Well-known member
Massive thread dedicated to the subject.
I love IF.
http://anabolicminds.com/forum/nutrition-health/174612-lean-gains-if.html
I love IF.
http://anabolicminds.com/forum/nutrition-health/174612-lean-gains-if.html
fueledpassion
Well-known member
I'm on it. 2600 calorie meal just two hours ago. Maintaining swoleness and 11.5% BF with ease. Hoorah
Diesel0022
Member
Ive done a variation of LG/IF in the past. Loved it
kisaj
Legend
What did that consist of?
Whacked
Well-known member
Whacked
Well-known member
132 page thread. It will take me until December to read all that stuf. LOL
Me thinks this brand new thread is Needed MUCHO
How many grams of protein does this guy suggest?
Me thinks this brand new thread is Needed MUCHO
How many grams of protein does this guy suggest?
