Whole wheat pasta

[deuceswild72]

Just curious whats everyone's take on eating whole wheat pasta to hit your carb macros? I love brown rice but love pasta as well.

Thanks

 

[blacklac]

Pasta is delicious (although I dont care for whole wheat pasta.). What's the concern?

 

[deuceswild72]

I hear peeps talk to stay away from pasta and stick to rice a d sweet potaters for carbs.

 

[ChefJoey]

Pasta is delicious (although I dont care for whole wheat pasta.). What's the concern?

This.

If you like pasta, then eat it.

 

[The Solution]

This.

If you like pasta, then eat it.

Exactly
Pasta and rice are both pretty void of micronutrients. but anyways a little bit of variety does not hurt. Eat it.

 

[Jiigzz]

Grain based products contain phytates; I avoid all where possible.

 

[testosteronet]

How about whole grain?

 

[deuceswild72]

Grain based products contain phytates; I avoid all where possible.[/QUOTE

Do you not eat oats as well?

 

[Jiigzz]

How about whole grain?

Same thing applies.

Grain based products contain phytates; I avoid all where possible.[/QUOTE

Do you not eat oats as well?

No.

 

[TheMovement]

Check out Quest Pastabilities

 

[The Solution]

Same thing applies.

No.

Paleo Diet?

 

[Jiigzz]

Same thing applies.



Paleo Diet?

Nah, not hardcore paleo, maybe loosely though lol. Just non-processed. And I got turned off Wheat because of ZiRs blog post about it; opened up my eyes a bit more.

EDIT: These quote tags are messed up lol