Who takes a multi everyday & which one?

[OrganicShadow]

Most people who take vitamins are the people who don't need them. I get all my vitamins and minerals through food. The only thing I supplement is iron because of my anemia.

 

[AaronJP1]

Most people who take vitamins are the people who don't need them. I get all my vitamins and minerals through food. The only thing I supplement is iron because of my anemia.

Agree, some people don't care how they eat or take a vitamin. I don't have the best diet so I take a vitamin.

 

[WPD111]

So..which is better ? Toco-8 or orange triad. Or is there a specific multi that omits the vitamin E.