White FLOOD Green MAG Stack

jumpshot903

jumpshot903

Well-known member
Ok i just started White FLOOD Green MAG Stack today and have a few questions on off days is it best to take GM in the morning with breakfast? I figure just have my multi vitamin GM and breakfast all togethor. Also White FLOOD tabs need to be taken 45 min before when should Green MAG be taken right before, 45 min?, After? I did right before today.

Also when should i start seeing results 3 weeks? Im talking decent results

And should you get the tingling feeling from White FLOOD Tabs Too? or is that just powder.
 
To answer your last question - I believe the tingling feeling is from the beta alanine - both the powder and the tabs have it.
 
ok because today i took 4 tabs and i didnt feel squat i figured i didnt take enough hopefully im not tollerant to it and 8 tabs will do the trick.
 
Hey there, I will try to answer your questions to the best of my ability.

* The tingling is caused by the Beta Alanine, and both powder & tabs have it present.

* For me personally, it took a few days to build up in my system. I experienced the tingling within 3 days, and I'm sure you will too.

* 8 tabs is a full dose, since 4 tabs wasn't enough for you, you can gradually increase, maybe try 6 next time. No need to jump to 8 right away.

* Green MAG can be dosed before or after a workout, but I prefer before, because it contains ingredients to help with your workouts. You could wash the White FLOOD tablets down with the MAG.

* On off days the Green MAG can be taken in the morning or whenever is convenient, timing isn't an issue as long as you take it. I do it in the morning.

Hope this helps!
-RR
 
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