BigOil26 New member Jun 4, 2012 #1 I see all these workouts and things the industry suggests, but I want to know from real people. Which workouts have you guys used for bi muscle gains?
I see all these workouts and things the industry suggests, but I want to know from real people. Which workouts have you guys used for bi muscle gains?
ZiR RED Well-known member Jun 4, 2012 #2 The industry is a farce and the internet guru should be shot upon contact. Research first, then: Design, experimentation, observation, refinement. Repeat. br
The industry is a farce and the internet guru should be shot upon contact. Research first, then: Design, experimentation, observation, refinement. Repeat. br
