Whey or Whey/Caisen blend Post Workout??

[BxGymRat]

Ok so I could only buy one Protein Powder. Im looking at NitroCore 24 or Pure Whey Isolate. And i will be adding Perfect Carbs so no need to worry about carb content in either. I just want something that i can take post workout and before bed and again could I only get one. So Which One??

Thanks!!

 

[Rodja]

I'd buy something other than NitroCore; it's a better MRP powder than a post-WO protein. Generally speaking, you're not going to find an "all-in-one" powder since there are different metabolic requirements throughout the day. The closest you might get is a MPI with some BCAA added.

 

[BxGymRat]

Yeah I thought so... Cool thanks!