lifter62
New member
Started my 1st PH, Halotest-25 this week. Now 4 days into it. Just curious of those that have run this before when do you start to notice strength/size increases? I have noticed not needing as much rest between sets but strength is not up yet. Also noticing better pumps. I have been taking in plenty of protein and eating very good. Training like an animal in the gym When do the gains start??