westieguy89
New member
How long before i workout should i take it?
when to take methyl-drol?
- Thread starter westieguy89
- Start date
thetimbomb
Member
what is that ****. superdrol? iono man if im startin with one dose ill take it an hour before my workout, but if im using like 2 10mg thingies a day ill do on durin brekkies then one an hour before my workout.
Iron Warrior
Registered User
Take it 2 minutes and 33.8 seconds before you work-out (j/k-feeling srcastic today) It doesn't matter that much IMO. Take it w/breakfast or another meal.
Irish Cannon
Legend
i would take it probably mid day if you are just taking 10mg. if taking 20, 1 cap in the morning 1 cap mid day. 30mg, morn, midday, night.
daniel35
Member
If you are cutting, I would only take it preworkout so you could take advantage of the glucose drop from it with a post workout high carb shake. Then the rest of the day restrict carbs somewhat. For a bulk it really doesn't matter, but make sure you have food close by for an emergency. Also Taurine, Taurine, Taurine several times per day. At least that is the rule I live by.
thetimbomb
Member
ive never heard of taking it all then drinking a shake after. what are the benefits of that?
Irish Cannon
Legend
i dont see what benefit that could be. i htink spacing out your dosages and keeping blood levels stable is the smartest thing to do.thetimbomb said:
westieguy89
New member
1 more question, do i take it on off days? if it has a half life of only 8-10 hours then whats the point of taking it on off days?
Irish Cannon
Legend
yes you take it on off days. you have to keep a steady level of it in your blood. thats why you spread doses apart from each other to keep the levels stable.westieguy89 said: