I decided to give it a shot.
Is it taken with food? on an empty stomache?
I'm 5ft8in 200lbs is 3 a day the correct dose?
I'm hoping for strength from this.
I can squat 630 (belt wraps)
bench 365
dead 575 (belt)
I'll let you know how it goes.
Fit we are still waiting for videos of your workouts! Say maybe the treadmill I'm not sure if I'm doing it correctly so I would like to watch a pro on it :jaw:
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