When the boss is away.......(CONTEST)

[lamuscleman]

manu still whoring i see

 

[Manu20]

We might actually make page 200

Ya we will prolly be there shortly at the pace we are whoring...

 

[thewilman]

sometimes i put the PB in with the shake, it's easy to get down that way

My pre bed shake:

8oz 2% Cottage Cheese
8oz Skim Milk
1 TB Natty PB
1 Serving vanilla whey

Mmm...Mmm...Good

 

[SatireWolf]

PB is badass in shakes!!!!!!!!!!!!!!!!

cottage cheese is badass in shakes!!!!!!!!!!!!!!

 

[Manu20]

My pre bed shake:

8oz 2% Cottage Cheese
8oz Skim Milk
1 TB Natty PB
1 Serving vanilla whey

Mmm...Mmm...Good

Hows the taste, i might have to try that...

 

[Zombie]

does anybody here suffer from heartburns ? ? its my second day with heartburns and i only had them once before but a few years back

 

[SatireWolf]

My pre bed shake:

8oz 2% Cottage Cheese
8oz Skim Milk
1 TB Natty PB
1 Serving vanilla whey

Mmm...Mmm...Good

hrmm substitute an egg and you've got my bedtime shake.

 

[SatireWolf]

does anybody here suffer from heartburns ? ? its my second day with heartburns and i only had them once before but a few years back

stress? take some anti-acid stuff

 

[SatireWolf]

stress? take some anti-acid stuff

page 198 gogo.

 

[xjsynx]

That milky cinnamony stuff you can get at family mexican shacks is good too. But I'm absolutely sure it has tons of sugar in it.

ah no. It is not the Arroz Con Leche. Man I loved when grandma use to make it, but this dish was Oatmeal. They just made it runny.

 

[SatireWolf]

page 198 gogo.

198 I said! Bah!

 

[whatastud08]

Maybe ol' Lan got in trouble for hooking it up?

 

[SatireWolf]

198 I said! Bah!

There we go!

 

[xjsynx]

does anybody here suffer from heartburns ? ? its my second day with heartburns and i only had them once before but a few years back

:stick:

 

[Manu20]

Time to hit up the 360, ill be back n a bit

 

[SatireWolf]

Maybe ol' Lan got in trouble for hooking it up?

Lol This is probably more action than this forum has seen in quite some time though.

 

[thewilman]

cottage cheese is badass in shakes!!!!!!!!!!!!!!

:head:

Hows the taste, i might have to try that...

It's to quote SW BADA55!!!

It is really good...I look fw to it every night!

Very rich and creamy!

 

[Zombie]

mmm arroz con leche pasas y canela hahahaha.

i dont know if its stress related my heartburn but its been 2 days with today that it has been ****ing my day

 

[SatireWolf]

Time to hit up the 360, ill be back n a bit

Don't strain a thumb, you might mess up your posting record!

 

[Manu20]

:head:



It's to quote SW BADA55!!!

It is really good...I look fw to it every night!

Very rich and creamy!

Sounds good, i think ill give it a try sometime.

 

[SatireWolf]

mmm arroz con leche pasas y canela hahahaha.

i dont know if its stress related my heartburn but its been 2 days with today that it has been ****ing my day

I only get heartburn when I'm really tired and really stressed. Sleep and sweedish massage seems to do the trick.

 

[Manu20]

Don't strain a thumb, you might mess up your posting record!

Hahhahahah

 

[thewilman]

Maybe ol' Lan got in trouble for hooking it up?

We are sorry to inform you that Lanbane is no longer with AN...he had a career path adjustment! :smite:

 

[lamuscleman]

zombie nope i dont, they suck though

 

[SatireWolf]

I only get heartburn when I'm really tired and really stressed. Sleep and sweedish massage seems to do the trick.

Speaking of massage, I'm overdue. I should go see the mistress

 

[xjsynx]

cottage cheese is badass in shakes!!!!!!!!!!!!!!

I didn't like it in my, but I like my protein in my cottage cheese.

I do like fat free plain yogurt though in my shakes...

 

[SatireWolf]

We are sorry to inform you that Lanbane is no longer with AN...he had a career path adjustment! :smite:

LMAOROFLMAOSMORE

 

[SatireWolf]

I didn't like it in my, but I like my protein in my cottage cheese.

I do like fat free plain yogurt though in my shakes...

yeah, that's good too. I buy it in big tubs at Sams Club.

 

[thewilman]

mmm arroz con leche pasas y canela hahahaha.

i dont know if its stress related my heartburn but its been 2 days with today that it has been ****ing my day

Oh yeah baby!!! My Mom can only cook 2 things:

• Arroz con Pollo
• Arroz con Leche

See a pattern!?! :toofunny:

 

[Zombie]

someone recomended apple cider vinegar im going to give it a try if i can get some today

 

[whatastud08]

We are sorry to inform you that Lanbane is no longer with AN...he had a career path adjustment! :smite:

Whats a hoe without a pimp????

 

[xjsynx]

We are sorry to inform you that Lanbane is no longer with AN...he had a career path adjustment! :smite:

:blink:

 

[SatireWolf]

yeah, that's good too. I buy it in big tubs at Sams Club.

It's sad you can't get it in big tubs in grocery stores. Apparently big yogurt containers makes women think they'll get fat or something. Betcha anything those small svelte containers are a marketing trick. Look, small, slim, just like you want to be!

 

[xjsynx]

Whats a hoe without a pimp????

a wh0re

 

[SatireWolf]

:blink:

Lol, I do believe that's a joke

 

[xjsynx]

It's sad you can't get it in big tubs in grocery stores. Apparently big yogurt containers makes women think they'll get fat or something. Betcha anything those small svelte containers are a marketing trick. Look, small, slim, just like you want to be!

Yeah, but then the pig goes and buys rice cakes...

 

[SatireWolf]

a wh0re

hahahaha

 

[SatireWolf]

Yeah, but then the pig goes and buys rice cakes...

Yup, and a 500 calorie starbucks somethingchino twice a day.

 

[lamuscleman]

well il chat lata ig otta study for test

 

[SatireWolf]

Yeah, but then the pig goes and buys rice cakes...

And then complains about her thighs so she does nothing but do the thigh machine in the gym then go home.

 

[xjsynx]

Lol, I do believe that's a joke

No joke. It was on official AN stationary

 

[SatireWolf]

well il chat lata ig otta study for test

G'luck!

 

[SatireWolf]

No joke. It was on official AN stationary

Lol forum link?

 

[xjsynx]

well il chat lata ig otta study for test

Don't fcuk up and start answer questions with our names and posts you read in this thread...

 

[SatireWolf]

Lol forum link?

No linkie no stationary

 

[Outside Backer]

OB, when is D gettin back? lol

next week sometime lucky ****er

 

[SatireWolf]

Don't fcuk up and start answer questions with our names and posts you read in this thread...

hahahahaha

 

[xjsynx]

Lol forum link?

Lol, I do believe that's a joke
-SatireWolf

 

[SatireWolf]

next week sometime lucky ****er

Bah, I need a vacation. I've got officespace'itis

 

[xjsynx]

next week sometime lucky ****er

will win what????