when do you take creatine?

[Nycnano]

so I've been told 30min to 1 hour before workout, I've also read post workout. someone even told me 2.5g before and 2.5g after. what works best for you?

 

[BlockBuilder]

It doesn’t matter. Not one bit. That’s a fact

 

[brofessorx]

What’s creatine?

 

[LeanEngineer]

i just take it first thing in the morning with my coffee. Timing doesn't really matter as long as you take it daily over a period of time consistently.

 

[Power-Lift]

I take the Kre-Alkalyn from EFX, 2 pills in AM, 2 pills in PM. Got a 400 pill canister on Amazon for 39.99 (Prime).
Will last 3+ months. when I buy the powder, I always end up forgetting. Keeping this canister on m y desk, I never forget.

Lots of studies say one isn't better than the other, some say just do monohydrate, whatever, I like t his stuff so it works for me...