When do you dose your fiber to avoid potentially interfering with absorption of other supps?

[Darkhorse192]

Is this a real concern?

I have a load of psyllium husk caps, but am wary of tossing them into my morning and evening supplement servings due to fear of the interference with the fiber preventing absorption of some of the active ingredients of those supps.

is this a real concern, and if so, how to work around it, or just say eff it and throw them in with the rest?

 

[OutOfStep]

Over thinking.

 

[LeanEngineer]

or just say eff it and throw them in with the rest

Personally this is what I do. I know a few folks who take it pre bed or with their last meal.

 

[Sparta12]

I take it all prebed about 2 hours after my last supps, those morning craps <3