Whats your ideal weight for your height?

[SCORPIO]

Currently I'm 5'8" 205-207lbs 20%bf. I would like to get to 225lbs at 10%bf, which is a good realistic goal for me.

 

[bigjay00]

im about 190 5'9"

my ideal weight and height:

5'10"

4%bf

as heavy as freaking possible!

 

[lifted]

currently 198lbs. @ 9-10%bf. 5' 10" ---22 yrs. old.

all time goal is: 250lbs. @ 9-10%.

sigh..........lots of work and eating to do.

 

[goldylight]

Started 8 weeks ago at 180 33%BF
i am now at 165ish and just got down to 20%BF

ideally i want to be 195 with 10%BF maybee 8% during summer