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Basics
LEF multi. My fave 3 scoops a day spread out or I get a wicked niacin flush.
8 grams of fish oil.
2 grams of mag.
5-10 grams of mct
5-10 grams of BHB
60 grams of whey protein isolate CFM
Antioxidants
RALA 300 mg
Reduced CoQ10 100 mg
Idebenone 180 mg
NAD 300 mg
Chill
Theanine 200-400 mg
Kanna 25 mg
Phenibut 2-3 grams cycled
Tianeptine 50-100 mg
Kratom 1-3 grams
Hemp extracts 50-500 mg of CBD
Kava 1,000 mg of lactones
Akuamma 1 gram
Sleep
Melatonin 10 mg
Tryptophan 3 grams
Nootropics
Noopept 20 mg but I'm going to switch back to Oxiracetam it seemed to cause less of a headache and test out Phenylpiracetam, Pramiracetam, Fasoracetam, and Coluracetam.
Hydergine 12 mg
Vincamine 30 mg
Centrophenoxine 500 mg
Deprenyl 1 mg a week.
Picamilon 50 mg
Pyritinol 200 mg
Sulbutiamine 1,200 mg first thing in the morning
DMPEA 150 mg
Adrafinil 300 mg as needed.
Hair
All of Dr Peter Proctor's otc NANO products and script Proxiphen.
About to restart a cycle of sarms and a hgh agonist.
Not everything but some of the main things I take.
LEF multi. My fave 3 scoops a day spread out or I get a wicked niacin flush.
8 grams of fish oil.
2 grams of mag.
5-10 grams of mct
5-10 grams of BHB
60 grams of whey protein isolate CFM
Antioxidants
RALA 300 mg
Reduced CoQ10 100 mg
Idebenone 180 mg
NAD 300 mg
Chill
Theanine 200-400 mg
Kanna 25 mg
Phenibut 2-3 grams cycled
Tianeptine 50-100 mg
Kratom 1-3 grams
Hemp extracts 50-500 mg of CBD
Kava 1,000 mg of lactones
Akuamma 1 gram
Sleep
Melatonin 10 mg
Tryptophan 3 grams
Nootropics
Noopept 20 mg but I'm going to switch back to Oxiracetam it seemed to cause less of a headache and test out Phenylpiracetam, Pramiracetam, Fasoracetam, and Coluracetam.
Hydergine 12 mg
Vincamine 30 mg
Centrophenoxine 500 mg
Deprenyl 1 mg a week.
Picamilon 50 mg
Pyritinol 200 mg
Sulbutiamine 1,200 mg first thing in the morning
DMPEA 150 mg
Adrafinil 300 mg as needed.
Hair
All of Dr Peter Proctor's otc NANO products and script Proxiphen.
About to restart a cycle of sarms and a hgh agonist.
Not everything but some of the main things I take.