just93 Well-known member Aug 25, 2008 #1 whats your favorite bicep exercise, shoulder exercise, chest exercise, lat exercise, trap exercise, and tri exercise????
whats your favorite bicep exercise, shoulder exercise, chest exercise, lat exercise, trap exercise, and tri exercise????
NerdFlexd Member Aug 28, 2008 #2 hammer curls shoulder press bench pull downs dumbell shrug decline tricep extension
