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What's the most powerful supplement?

Cheeky Monkey

Cheeky Monkey

Well-known member
By powerful I mean the supplement has maximum effect on all or most aspects of your body at the molecular level in a positive way.

I read that Berberine is considered one of the world's most powerful supplement.
 
I’m going to vote Ashwagandha (as KSM-66). Positive effects on hormones, cognition, immunity, lean body mass, fat loss, stress mitigation, sexual function, recovery, thyroid.
 
This depends on a lot of your definition. Given that we are talking supplements I am going to take the definition as including things that you can get in a normal diet and not need to supplement with per se. The distinction being that if you are already getting it in your diet, supplementing with it may not have as big of a perceived effect...or any effect at all.

Given that caveat, protein itself is my choice. Nothing else even comes close as far as the profound effects go - not even testosterone.
 
It doesn't have to be an ergogenic supplement. Just something that one can take for life and has a significant (positive) effect on your overall health and well being.
 
Maybe agmatine. All around good for GDA, pumps, sex, and mood. No bad effects. Also helps me from being a stim junkie. It’s the first thing that makes me feel fine on super low caffeine
 
L-Dopa!
(Increases HGH, sex drive, good for sleep, and the best mood enhancer)

I'd say over 80% of people get crappy l-dopa. A good source is a must.
 
Spookybro said:
L-Dopa!
(Increases HGH, sex drive, good for sleep, and the best mood enhancer)

I'd say over 80% of people get crappy l-dopa. A good source is a must.
Click to expand...
I agree L-dopa is a great supplement, BUT I would not recommend running year round!!!
 
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