BLaQz
Well-known member
- Awards
- 0
Should I take it in the morning, before bed or after meal? I'm currently taking it after my meal...
JD
JD
Hm...To my understanding it was best around 30 minutes before a meal.Should I take it in the morning, before bed or after meal? I'm currently taking it after my meal...
JD
I have heard that too... I took it before meal today... I've heard to take it on empty stomach also because fibre in food can block it from the body... Take it multiple times a day was another I read... It's confusing...Hm...To my understanding it was best around 30 minutes before a meal.
I would do 300mg Na-R-Ala , 20 mins later the chromium picollinate and then a meal 20 or so minutes later, all this on an empty stomach.I have heard that too... I took it before meal today... I've heard to take it on empty stomach also because fibre in food can block it from the body... Take it multiple times a day was another I read... It's confusing...
JD
^^^^This.Hm...To my understanding it was best around 30 minutes before a meal.
Yeah, I would look into Slin Sane V2 as it will help with insulin and fat loss and has everything in one cap as opposed to trying to add in your own ingredients or guess on dosing.Yeh I think it regulates insulin. U taking it for weight loss? There are a lot of product that work better. But I guess if ur working zom insulin CP is good
Fat loss & maintenance... I lose fat quite easily, so if better means stronger, I may not need anything else... If I find I do want better, what would you recommend?Yeh I think it regulates insulin. U taking it for weight loss? There are a lot of product that work better. But I guess if ur working zom insulin CP is good
SSV2 is a complete formula that already has the Na-R-Ala in it amongst other good stuff.Fat loss & maintenance... I lose fat quite easily, so if better means stronger, I may not need anything else... If I find I do want better, what would you recommend?
Add Slin Sane V2 to the chromium as others mentioned?
JD
I've actually got 1000mcg CP caps... So should be more than enough yeah?Yellow gold, cheap and affective. (3 months for $30)
Glycobol is pretty good, haven't tried much else.
NeoVar is solid too, but some CP 20 min before a meal will suffice (200mcg)
I've actually got 1000mcg CP caps... So should be more than enough yeah?
JD
TrueNutrition has "Glucose Disposal Agent caps" with a nice concentration of cinnamon, gymenema sylvestra, r-lipoic acid, vanadyl, chromium, biotin.
/QUOTE]
Wow, I didn't know this. They're always coming up with good stuff over there.
That is a good blend...TrueNutrition has "Glucose Disposal Agent caps" with a nice concentration of cinnamon, gymenema sylvestra, r-lipoic acid, vanadyl, chromium, biotin.
Also -- most people overlook this effect but Sustain Alpha Gel is great for regulating blood sugar levels and increasing nutrient partitioning via enhance blood flow. Trans-resveratrol is great for carbohydrate shuttling.
-Matt
That is a good blend...
That topical gel looks very interesting... Have you or anyone you know used it?
JD
I'd say so
TrueNutrition has "Glucose Disposal Agent caps" with a nice concentration of cinnamon, gymenema sylvestra, r-lipoic acid, vanadyl, chromium, biotin.
/QUOTE]
Wow, I didn't know this. They're always coming up with good stuff over there.
Are you currently using an TN protein /products?
-Matt
Not at the moment but I have and will do so in the future. I'm partial to their muscle powder pre/intra/post. I haven't tried to many of their performance supplements. Mainly just bulk supp's, protein & carb blends.
I'm looking at nabbing 50lbs of team skip next paycheck, I think I may try that.I love their KarboLoad!!
And I like to double up on their flavoring system....double dose of cake batter
-Matt
That sounds delicious.I love their KarboLoad!!
And I like to double up on their flavoring system....double dose of cake batter
-Matt
Wow 50 lbs.....I'm looking at nabbing 50lbs of team skip next paycheck, I think I may try that.
A year lol, I received a bonus for last quarter. Bills are caught up so may as wellWow 50 lbs.....
How long does that last you?
I think I only go through 5-6 lbs max per month if that
-Matt
Now that's an offer!!anyone interested in trying Sustain Alpha Gel for glucose control and better muscular pumps in the gym???
Let me know?
-Matt
I always try to buy things in bulk to save money in the long term. Hell, it even goes for car insurance, when you pay a full year of coverage at a time you can save a couple hundred dollars depending on what you drive.A year lol, I received a bonus for last quarter. Bills are caught up so may as well
I'd be down for that! You srs? Always looking for another way to control glucose/insulin, and who doesn't love the pumps?anyone interested in trying Sustain Alpha Gel for glucose control and better muscular pumps in the gym???
Let me know?
-Matt
I saved hundreds on my car insurance by listening to antihero....I always try to buy things in bulk to save money in the long term. Hell, it even goes for car insurance, when you pay a full year of coverage at a time you can save a couple hundred dollars depending on what you drive.
Better than listening to a dam gekko.I saved hundreds on my car insurance by listening to antihero....
I like that gekko...his ads are funny.Better than listening to a dam gekko.
Nice --- have you used this in the past? Are you currently on an glucose disposal agents?I'd be down for that! You srs? Always looking for another way to control glucose/insulin, and who doesn't love the pumps?
Haven't tried sustain before. Currently on a ****tail of GDAs, na-r-ala, bitter melon, HCA, slin sane before breakfast (pwo and biggest carb meal). Also take two caps of slinshot post workout.Nice --- have you used this in the past? Are you currently on an glucose disposal agents?
-Matt
Haven't tried sustain before. Currently on a ****tail of GDAs, na-r-ala, bitter melon, HCA, slin sane before breakfast (pwo and biggest carb meal). Also take two caps of slinshot post workout.
Solo would probably give a better comparison to its GDA/pump effects, though I wouldn't be opposed to adding it in to see if there are any synergyWow -- that is alot!!!!
You want to add try sustain alpha in conjunction or solo?
-Matt
Solo would probably give a better comparison to its GDA/pump effects, though I wouldn't be opposed to adding it in to see if there are any synergy
What size dose?Trans-resveratrol is shown to regulate glucose in liver and skeletal muscle --[h=4]CONCLUSION: Supplemental resveratrol positively influences glucose metabolism pathways in the liver and skeletal muscle and leads to improved glucose control in a swine model of metabolic syndrome.[/h]
Benefits should be observed starting at 200 mgs/dayWhat size dose?