Whats the highest amount of weight you ever bicep curled?

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Derek Wilson

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Whats the highest amount of weight you ever bicep curled?
 
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jrock645

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Who makes “what’s the highest amount of weight you ever bicep curled” and what is in this supplement?
 
Nac

Nac

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Im so excited by this question, cant wait to hear peoples answers!!
 
TheMovement

TheMovement

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185 strict curl
100s in hammer curls
 
LeanEngineer

LeanEngineer

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If I get a little swing going the 65s aren't too bad. Hammer curl the 75s regularly.
 
DaeshDontSurf

DaeshDontSurf

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thread sponsored by bpc-157 for when you snap, lol. not even that help. watch morons on youtube do '2 person' curls of stupid weight...and get hurt (stupid hurts, so say darwin).
 
EMPIREMIND

EMPIREMIND

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185 strict curl
100s in hammer curls
I've done something very similar to this also... Haven't done this in a very long time though because my arms have grown alot more with high volume and frequency.
 
TheMovement

TheMovement

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I've done something very similar to this also... Haven't done this in a very long time though because my arms have grown alot more with high volume and frequency.
I have a hard time with actually allowing my bicep to do the work. Volume usually leads to pumped forearms and wasted effort lol. I will get better with time I’m sure.
 

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