What would you run for a cut on me. My story

Marman

New member
Stats:

186 lbs
5 foot 5
Body fat percentage 13-15
Diet:ultimate diet 2.0
Average caloric intake 2200

Cardio 45-60 min 4 times a week
Lyle' s recommend weight training
Tire workouts here and there intense!

I have a bottle of albuterol 60ml but can't seem to get a lot of love for this. I've been stuck between 177-185 for a year now not improving. I diet for long periods of time 12 weeks lose like 1 lb then binge because of the extreme hunger. I'm very dedicated and when I have to stick with something do. Came down from 263 all natural over 2 years and built 20 lbs of muscle in process. I just wanna have that 6 pack I've always wanted since I was the fat kid in highschool
 
Not many use albuterol as clen is usually the favorite. If you do run it be sure to post up your thoughts. I'm sure many are very interested. (like me lol)

Keto usually works well. Just keep out of the intense low rest for long periods. Cortisol is a pain unless you're assisted. ;)
 
mattrag said:
Not many use albuterol as clen is usually the favorite. If you do run it be sure to post up your thoughts. I'm sure many are very interested. (like me lol)

Keto usually works well. Just keep out of the intense low rest for long periods. Cortisol is a pain unless you're assisted. ;)
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Clen is the favorite because it's been used longer, but Albuterol is supposed to work better and not have the shaky side effect.
 
Yeah I 2nd the albuterol, it doesn't leave u all shaky like clen does. I'd like to see your results, u should log it.
 
I dont know about clen(heard good and bad things) or abuteral(heard good things) but I take ECY and I get pretty shaky, am I the only one that likes it lol
 
Mattrag what do you mean "stay out of the intense long rests" you mean by doin intense workouts on keto my cortisol will be high?
 
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