What this old head has been up to

Distilled Water

Distilled Water

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Decided to be 6 weeks out today, pretty much been natty since December. Working with a genius. Sitting at 176.25 this morning
 

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Oh wow, you look awesome! :)
 
Distilled Water said:
Thanks. Just been grinding behind the scenes. Went 10 weeks with no refeed or cheat meal, fasted cardio 7 days a week and missing only a hand full of meals.
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That's dedication and insane at the same time! Amazing.
 
Solid. Will be cool to see where you end up over the next year.
 
For 6 weeks out that's pretty decent. Are you doing bodybuilding or Physique?
 
Nice. This is an ignorant question, but is this a relaxed shot or are you intentionally posing? Are your intercostals/ obliques visible in a relaxed state? I only ask because this is similar to the condition and weight that I was in ~ 3 weeks ago (when I intentionally tensed my abs and blew the air out) and was wondering how far out from competition shape that I was. Strictly comparative and not competitive.
 
banjobounce said:
Nice. This is an ignorant question, but is this a relaxed shot or are you intentionally posing? Are your intercostals/ obliques visible in a relaxed state? I only ask because this is similar to the condition and weight that I was in ~ 3 weeks ago (when I intentionally tensed my abs and blew the air out) and was wondering how far out from competition shape that I was. Strictly comparative and not competitive.
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Oh yeah, I'm squeezing the **** out of them lol
 
Subbed! Looking fantastic, looking forward to seeing what you can do in four weeks!
 
Rough day today. Only got to sleep 3hrs last night so no chance I could do.my 40min hiit cardio this morning, did 40min LISS cardio...10 incline 3.5 speed.

Hit biceps and forearms 2day and was dragging major ass. Did not complete my 2nd cardio session 2day, first time since it's been upped. Pretty pissed, I passed out for 3hrs and had to be back to work so just couldn't squeeze it in. Gonna hit cardio again on 3hrs of sleep then a depletion workout later in the day and finally get my refeed
 
Joey Bodon said:
Hey how many of you use Invalid Link Removed and how good is it? I just bought some from Invalid Link Removed.
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Wow, over 500 posts within 4hrs of being a member. Admin have you given this guy a proper welcome yet?
 
Joey Bodon said:
You guys should try Invalid Link Removed!!! Love this stuff, running my third cycle currently.
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Joey Bodon said:
Invalid Link Removed is the best! I just bought some from Invalid Link Removed.
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Shut the **** up you can't source this crap and the ridiculous amount of spam is just annoying. Go away.
 
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