ucimigrate
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I was doing some leg swings as warm-ups. It was harder to do it with my left leg swinging.
I remember that it seems this glute is always weaker, despite being right handed. My guess is lateral pelvic tilt has something to do with this.
What can I do to diagnose and correct such an imbalance?
I remember that it seems this glute is always weaker, despite being right handed. My guess is lateral pelvic tilt has something to do with this.
What can I do to diagnose and correct such an imbalance?
