What should i use for my next bulking cycle?

tybo

New member
Height 6'0
Weight 140

I already did a dbol only and I had quality gains about 10lbs and kept it. My BF% is extremely low idk what it is.
 
protein, creatine, and tons of food
 
your 140lb after a d bol run?? are you kidding?? dude eat some food, eat everything from steak and green veggies to mcdonalds. you NEED calories bad.

Start by eating 5-6 real meals a day, post wo drink a whey/dextrose shake and 1st thing AM followed my large meals. you should be able to pack on 25-35lb in 5-6 months at your weight.
 
Only children write "idk". We don't like trolls around here
 
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