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What should I be feeling now? Mid cycle

atlbrvfan

New member
Guys, I am finishing up my 5th week tomorrow of a 10 week cycle. The cycle goes as follows:

Weeks 1-5 Test En. 500mg per week
Weeks 6-10 Test Cyp. 500 mg per week
Weeks 4-10 Tren 75 EOD

I am feeling very strong. I have gained 9 lbs. so far. Should what I am feeling increase over the next few weeks. I have heard the Test takes a while to get in your system.

Thanks
 
the tren you should have felt within a week assuming its ace...as your only running it 4-10

the test e and cyp will take 4 or 5 weeks to fully build up your blood levels so you should feel a much better inscrease over the next 5 weeks.

The tren is what you can thank for feeling so strong as tren causes mad strength gains for most...

regards,
COTC
 
Awesome. Thanks a lot. The strength is definitely coming. I am not huge. I don't really even see myself as that big. I am 6ft tall and I now weigh 205 in the mornings. This past Monday on chest day, I benched 285 for 6 reps after doing 255 for 8 reps. I also got 225 for 10 reps on inclined bench. That is probably the strongest I have ever been considering I have mostly been focusing on dumbbells. My arms are 17 1/2 cold, chest 47, waist is around 34-35 (will cut later), and thighs are about 24 and 22 mid thigh. My legs need some work.


So having gained around 9 lbs. so far should I expect much more weight gain or will the tren cut fat during the cycle limiting the amount of weigth on the scale?
 
atlbrvfan said:
So having gained around 9 lbs. so far should I expect much more weight gain or will the tren cut fat during the cycle limiting the amount of weigth on the scale?
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I'd expect that once the test is going strong you'll actually see an acceleration in weight gain, though it won't necessarily be as solid as the weight you've put on from the tren thus far. Keep the diet clean and you'll get some quality mass for sure.

-kwantam
 
atlbrvfan said:
Think a cream cheese bagel for breakfast is terrible?:lol:
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that's your breakfast while on cycle?? .. no offense but if you're going to use gear have a suitable diet ...
 
Not offended. I was actually joking. That is not all I had. I thought that I cheated a bit by having it though. My protein intake is around 250-300 gms. per day. Taking in about 3600 calories.
 
nothing wrong having a bagel with cream cheese if you aren't cutting .. i just meant if that was ALL you had for breakfast on a bulker .. that's a pretty shitty breakfast
 
Mmmmm...toasted bagel and PB! I know it's not a healthy combo, but I wish I were bulking again. :sad:
 
So let me ask. While bulking it is really ok to have things like that. I try to eat a lot of meat. Alot!!. As far as carbs go I mostly get them from brown rice, whole wheat pasta, veggies, etc. I eat green veggies and try to stay away from potatoes as being the only veggie I will have. Brocolli, zuchini, squash, green beans, spinach, etc. I will have a Snickers about once a week. As for meats I have hamburger, turkey burgers, chicken, smoked pork chops, pot roast, and minimal ham.

If I eat this way is that pretty good?
 
Bacially, you want to stay away from the simple carbs, and consider the timing of the food you eat. Try a method of eating meals that consist of Protein/Carbs, Protein/Fats. You don't want to mix fats with carbs so much. The foods you listed are fine. Make sure you're getting your fats in as well. With foods like almonds, natural PB, avocados, olive oil, flax seeds, etc. Get some oatmeal, yams, lentils in there as well.
 
atlbrvfan said:
So let me ask. While bulking it is really ok to have things like that. I try to eat a lot of meat. Alot!!. As far as carbs go I mostly get them from brown rice, whole wheat pasta, veggies, etc. I eat green veggies and try to stay away from potatoes as being the only veggie I will have. Brocolli, zuchini, squash, green beans, spinach, etc. I will have a Snickers about once a week. As for meats I have hamburger, turkey burgers, chicken, smoked pork chops, pot roast, and minimal ham.

If I eat this way is that pretty good?
Click to expand...

i suggest adding some lentils (beans) in there. they're a great low GI carb and go well with damn near any meal. the rest looks ok though. if you have the time, post up an accurate daily diet of what you currently consume, including times and everything.
 
Guys, here is a typical day for me including times.


8:00 AM- Usually an egg sandwich made mostly of egg whites, sandwich is made with whole wheat bread.
And a banana.
9:30 AM- Protein shake made with water and 2 scoops of Optimum Nutrition Whey. Probably around 40 gms of protein.
10:45 AM-1 piece of Grilled chicken. Approx. 5 oz.
12:30 PM-Spaghetti made with white turkey meat and whole wheat pasta. Fairly large portion.
3:00 PM- A couple of hamburger patties and some brown rice.
5:15 PM- Another protein shake around 40 grams of protein.
6:15 PM- Workout
7:45 PM- Post-workout shake
8:30 PM- Dinner. Various meats: Usually New York strip steak, grilled chicken, pot roast, and on occasion smoked pork chops.
Sodes will vary from brown or wild grain rice, sauteed veggies, sweet potato, green beans, etc.
10:30 PM- Shake with 2 scoops and skim mils instead of water.

Any areas I need to improve other than adding some lentils and maybe some almonds?
 
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