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What is your favorite cheat meal?

The Solution said:
GNO class act in person. Real legit dude.
Hope to see him again at arnold next year.
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Would like to get down there but an expensive trip by plane lol.

Hope to meet up again with you at some point in future too :)
 
The Solution said:
No passport
never been to Canada
GNO i think it was worth your money for the hundreds in free product you got off me alone :)
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Don't get me wrong the trip was worth it, even without your generosity. But $300-500 each for flight and hotel plus expenses it adds up. I wonder if its that different to justify making it a yearly habit, plus I may be paying a bunch home to see family next year.
 
GNO said:
Don't get me wrong the trip was worth it, even without your generosity. But $300-500 each for flight and hotel plus expenses it adds up. I wonder if its that different to justify making it a yearly habit, plus I may be paying a bunch home to see family next year.
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Budget wisely and it wont be a problem.
I know you have a bad supplement spending habit :) so i tried to solve that at the arnold haha
 
^This is true my friend. I just took that money and invested in premium ice cream, wonder who got me hooked on that ;)
 
Cupcake Frappuccino:

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Review:

Good Vanilla Bean Base that reminded me of Birthday Cake Batter remix ice cream from coldstone mixed in
Overall good, Cinnamon Roll Still the best of the new flavors.

Cinnamon Roll >> Cupcake >> Caramel Cocoa Cluster
 
The Solution said:
Cupcake Frappuccino:

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Review:

Good Vanilla Bean Base that reminded me of Birthday Cake Batter remix ice cream from coldstone mixed in
Overall good, Cinnamon Roll Still the best of the new flavors.

Cinnamon Roll >> Cupcake >> Caramel Cocoa Cluster
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Cinnamon roll or smores
 
CupCake Frappuccino from Starbucks:

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Orange Crescents
Vanilla Cupcake's
Chocolate Chip Cookie Scone
Chocolate Cream Filled Cookie Sandwich:

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Orange Chicken & Shrimp EggRoll:

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454g fat-free unsweetened greek yogurt, 150g dannon light&fit strawberry greek yogurt, 32g C&C select, 200g fresh strawberries, 15g cacao nibs, fresh whipped cream made from 1/4 cup heavy cream and some lemon zest+confectioner's sugar. I'm such a basic bro.

Does this count if it's all over my planned macros for the day?
 
kdubson14 said:
454g fat-free unsweetened greek yogurt, 150g dannon light&fit strawberry greek yogurt, 32g C&C select, 200g fresh strawberries, 15g cacao nibs, fresh whipped cream made from 1/4 cup heavy cream and some lemon zest+confectioner's sugar. I'm such a basic bro.

Does this count if it's all over my planned macros for the day?
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haha i wouldn't consider anythign you listed except for the cream (and even then a stretch for IIFYM) even a "cheat" food... I'm the same tho, cheat meals are just excessive calories of mostly bro foods anyways becasue I like them ha. Broccoli for days....
 
Turkey bowl
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Tim Horton's Oreo donut
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Coolhaus dirty mint chip
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The Solution said:
That turkey bowl was your cheat?
Looks like a normal meal

Reviews on ice cream or Oreo?
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Well the turkey bowl was kind of a normal meal, but add in the donut and the pint I'm way over a normal day's calories including my other meals.

The Oreo donut was mediocre, I liked the sweet cream filling though.
 
GNO said:
Well the turkey bowl was kind of a normal meal, but add in the donut and the pint I'm way over a normal day's calories including my other meals.

The Oreo donut was mediocre, I liked the sweet cream filling though.
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Its a cheat meal just move forward and chalk it up as moderation and stay on the grind.
You do not go out and grab like a burger/fry etc as your cheat on top of ice cream? just use the dessert as your cheat?
 
Talenti Tiramisu:

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Chocolate Brownie:

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Cream Filled Chocolate Cookie Sandwich
Ultimate Chocolate Peanut Butter Cupcake:

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Shrimp Tempura Sushi Roll:

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1201 Kitchen Agave Roasted Pork Tenderloin

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The Solution said:
Its a cheat meal just move forward and chalk it up as moderation and stay on the grind.
You do not go out and grab like a burger/fry etc as your cheat on top of ice cream? just use the dessert as your cheat?
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Usually yes I would but I had a few work engagements this week where I had to eat out. Despite picking healthier options off the menu, they're still a bit higher in sodium/fat/calories. Only dropped .7lbs the week so didn't go too crazy on the cheat.
 
The Solution said:
New shop just opened up in erie called
"Ye Old Sweets Shop" downtown

looks like i am making a pit stop next week!
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These pb filled cookies look sick, that would my first choice.
 
GNO said:
These pb filled cookies look sick, that would my first choice.
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Mine as well

Thinking half dozen

PB Filled Cookie
Monster Cookie (Peanut butter, oatmeal, polk-a-dots, and chocolate chips)
Rocky Road (chocolate cookie with chocolate chips, walnuts, and marshmallows.)
Brownie Filled (a soft chocolate chip cookie encloses a fudgey brownie filling.)
Turtle (Butterscotch chips, Chocolate chips and Walnuts)
White Chocolate Chip

I think they had fresh cannoli's in there too. Love those would grab one.
 
New Orleans Ice Cream Co White Chocolate Bread Pudding:

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The Bread pudding pieces melt down quick as you venture down the pint, but the amount of flavor in this pint has you lingering for more. With a very dense and bold flavored white custard base, and plenty of mix-ins this gets a high grade. The thick syrup/buttery bourbon sauce has a great compliment to the heavy custard base. Thrown in Bread pudding pieces (literally the size of gumballs) & white chocolate pieces packed inside this pint has a lot going on. If you enjoy White chocolate, custard, or bread pudding this has all of those elements perfected into ice cream.

Grade: A-
 
YE Ol Sweet Shop Cookies:
Monster
PB Chocolate Chip
Oatmeal Raisin
Rocky Road
Brownie Filled
PB Filled
Polka Dot (MnM filled)
Butter Almond Toffee
Chocolate Chip



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The Solution said:
YE Ol Sweet Shop Cookies:
Monster
PB Chocolate Chip
Oatmeal Raisin
Rocky Road
Brownie Filled
PB Filled
Polka Dot (MnM filled)
Butter Almond Toffee
Chocolate Chip



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Did you try any yet? Thoughts?
 
Monster (PB/Oatmeal/Choc Chip) -- The best of the regular cookie, Incredible combo of all aspects
PB Chocolate Chip - Good, the peanut butter is a slight aftertaste, which is was dense
Oatmeal Raisin - reminded me of eating OCC Ice Cream (Ben & Jerries) so soft and moist
Rocky Road - The marshmallow is very faint but the chocolate cookie is incredible
Brownie Filled - Tasted like a Chocolate Chip with a fudge filling this one wins over the PB Filled
PB Filled - Good, the PB was not very dense, but added a great touch to the chocolate cookie
Polka Dot (MnM filled) - Basic Cookie with MnM, The cookies are very good (best in Erie IMO) so this was great!
Butter Almond Toffee - Meh... Not a big butter fan, toffee pieces were hit or miss.
Chocolate Chip - Basic Chocolate Chip but done to perfection.
 
The Solution said:
YE Ol Sweet Shop Cookies:
Monster
PB Chocolate Chip
Oatmeal Raisin
Rocky Road
Brownie Filled
PB Filled
Polka Dot (MnM filled)
Butter Almond Toffee
Chocolate Chip



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Does anyone else think the bottom left cookie looks like a scoop or ice cream? Pretty cool.
 
Thats Rocky Road (Chocolate with Marshmallow and chocolate chip pieces) was not bad .
The monster was still Epic... PB, Oatmeal Raisin, and Chocolate Chips + MnM's HNNGGG
 
This was the best homemade sundae ive ever made.... ben and jerrys coffee caramel buzz with crushed up coffee crisp bar thanks to GNO and a broken up little debbie star crunch, with whipped cream
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Jurassic Smash blizzard with twist ice cream and TONS of extra mix ins ( i know the manager so I got the hook up big time, made it amazing!)
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Edys custard salted caramel pretzel sundae with added salted caramel cookie nuts, again thanks to GNO and added butterscotch caramel and whipped cream. a close second in the best homemade sundaes....absolutely devine!

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mkretz said:
This was the best homemade sundae ive ever made.... ben and jerrys coffee caramel buzz with crushed up coffee crisp bar thanks to GNO and a broken up little debbie star crunch, with whipped cream
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Jurassic Smash blizzard with twist ice cream and TONS of extra mix ins ( i know the manager so I got the hook up big time, made it amazing!)
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Edys custard salted caramel pretzel sundae with added salted caramel cookie nuts, again thanks to GNO and added butterscotch caramel and whipped cream. a close second in the best homemade sundaes....absolutely devine!

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there we go
 
mkretz said:
Prob not unless u got the hookup may reconsider, the day is up in the air right now, when u train in that day
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I dont even know if i work Monday. If you come through we should train or meet up at least.
GM works monday i cant give out free food or i get fired.
 
New Orleans Cafe Au Lait & Beignets:

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Glazed, Pinewheel, PB Filled, Angel Cream Filled, Chocolate Fried Cake, Chocolate Cream Filled Donuts:

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Jalapeno Chili Bacon Cheese Hotdogs and Loaded Fries:

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Chocolate Shoppe Ultimate Oreo Ice Cream:

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Dude, that all looks delicious!! Love me some New Orleans beignets! Cafe Du Monde has the best in the world!
 
The Solution said:
I dont even know if i work Monday. If you come through we should train or meet up at least.
GM works monday i cant give out free food or i get fired.
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Buddy forgot about a prior commitment so prob won't be able to make it. :-( I'll let u know if anything changes.... What time would we train?
 
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