What is your favorite cheat meal?

Is the dinner food good in your opinion? What would you suggest?

yeah its good or else i would not go back

Hibachi Steak is fantastic
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Kobe Burger was Unreal
Orange Chicken my buddy had blew away chinese dead Srs
The Steaks are VERY good

Deep Fried Zucchini
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Wonton's
Great Apps
Bread and butter is good there too

IMO for cheesecake

Smores was unreal just had it the other day
Resse PB Fudge Ripple
Cookie Dough
Oreo Dream
White Choc Macadamia
Red Velvet

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those are the ones i have tried
 
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Stopped at Wendys on the way home for some Frosty Shake dessert
 


Cinnamon Swirl Protein Pumpkin Squares

[video=youtube;Kzr2uPr3ObI]http://www.youtube.com/watch?v=Kzr2uPr3ObI[/video]
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Recipe

1 Serving (28g) Low-Carb Big Train Pancake Mix
1 Scoop (34g) Cinnamon Swirl Cor Whey
8g SF/FF Pudding
10g PB Lean (SnickerDoodle Flavor)
tsp Baking Powder
2-3g Splenda
Dash Trade Joes Pumpkin Spice
Dash Salt

Wet:
1 Egg
1 White
80g Pumpkin
25g Greek Yogurt
25g Regular Plain Yogurt


Directions

Pre-heat Oven to 350 Degrees.
Take a 9x9 Pan and spray with cooking spray to coat and prevent sticking.
In a large mixing bowl mix all dry (Whey, Pancake Mix, PB Lean, Splenda, Pumpkin Spice, Baking Powder, SF/FF Pudding Mix and salt to enhance the flavor).
Slowly add In the wet ingredients (Pumpkin, Greek and Plain Yogurt, then Eggs last) and mix with a hand mixer or a whisk to get a thick batter like consistency.
Once everything is combined drop the mixture into the 9x9 sheet and spread among the baking pan (in a square fashion) and throw in the oven for around 20-25 minutes.
After 20-25 minutes use a toothpick to see if it comes out clean (no wet residue) and this will state that the final product is done. This will be a bit on the soft side because of the amount of wet, but will solidify once it is left out for a while.
Remove and allow to cool on a wire rack, and then cut into Squares and serve.
You can even put them in the fridge for a bit to harden up before eating or freeze for a short time period.


Macros

Calories ~ 450
Fat ~ 8g
Carbs ~ 40g
Protein ~ 55g

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Like japanese?

Most of the time i make my cheat meals, i very rarely eat out. BUt love japanese and chinese.
Chinese just kills my stomach. everytime i eat it it bloats the fuk out of me. Probably from all the deep fried foods and eggroll which is never good for you LOL

i usually polish off my cheat meal with a pint of ice cream
Going to use the new PB Fiasco Gelato i got from columbus

But yeah LOVE THEM, we do not have any japanese take out places, so i would probably have to make it. But would be open to recipes/ideas.
 
No I don't have any recipes lol I wish I could half as good as the stuff you post. I just go to like a japanese steakhouse and get hibachi!
 
Skip your cheat meal just this one time and see how your body reacts! You might like the results!

Considering the last 4 weeks with a cheat meal i have hit constant new lows, ill stick the day after, then the next day hit a new low
why fix what aint broken? After dieting for 18+ weeks the body becomes pretty depleted (as you know) Refeeds and Cheats can be a benefit towards restoring from the deficit and helping the fatloss/weightloss especially raising metabolism, t3, leptin, and hormone levels.

Usually i will baseline when on a week without a cheat, which was present the 6 weeks prior to that :(
 
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As you dig through the pint you start to get more and more of the chocolate and peanut pieces in each bite with the overwhelming peanut butter base. The texture of the overall gelato throughout has a great enhancement similar to Talenti and HD but a touch harder (not as soft in my own opinion). I honestly found nothing wrong with this gelato at all. From start to finish it was a very great experience of a brand that I was lucky to run into seeing there is nothing around Erie, PA that carries this (based off their locator on their webpage). You get a very powerful peanut butter base that is like fresh ground up peanut butter, small flecks and chunks of peanuts, great chocolate compliments that are not lacking in size or texture, and not to mention a bit of salt that is there to help enhance the overall peanut butter flavoring.

Grade: A
 
Meat Lovers Pizza:

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Cellucor PB Marshmallow Pumpkin Pancakes:

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Cellucor Cinnamon Swirl Pumpkin Protein Cake:

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Cellucor Choc Chip Cookie Dough Cookies:

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Homemade Father's day Meal :)

Crock pot shredded BBQ pork tenderloin, japaleno cheese, sandwich & watermelon

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Almond Joy Cupcakes!

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Homemade Father's day Meal :) Crock pot shredded BBQ pork tenderloin, japaleno cheese, sandwich & watermelon <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=102582"/> Almond Joy Cupcakes! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=102581"/>
That sandwich looks awesome!
 
Homemade Father's day Meal :) Crock pot shredded BBQ pork tenderloin, japaleno cheese, sandwich & watermelon <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=102582"/> Almond Joy Cupcakes! <img src="http://anabolicminds.com/forum/attachment.php?attachmentid=102581"/>

Woah!!! That looks freeking amazing!!
 
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Overall the Pint is great, the base really hits you hard with a great and richful caramel tasting flavor. it is very light and creamy not gelato like (Talenti SSC here), but it has a bolder taste to it being a premium ice cream compared to the talenti SSC which is a lot lighter being a gelato.
The Swirl in 2nd street trumps the one found in the wegmans pint by a large margine and perhaps one of the best caramel swirls I have ever had which is why 2nd street in this comparison will reign supreme. The last feature to include is the truffles. The truffles were very similar in size, texture and taste to that in 2nd street which were outstanding, but they were not as dominant in the Talenti pint. Talenti was an absolute land mind of truffles, 2nd street and Wegmans gave you a good portion in almost every single bite. All the truffles in all 3 pints were fantastic, not rock hard, and gave the pint a perfect compliment. Besides the lack of swirl Wegmans still produced an incredible flavor and pint to ***** some of the greats.


Score: A-
 
Down 3.4 pounds since Monday and its only Thursday. Must be doing something right

Good work man! I think you've done this a time or two lol. Competing this year?
 
Nope just leaning up after going from 154 --> almost 190
cutting back and building back up.

cool. yeah, I'd never doubt your abilities after knowing you on here quite a while.
 
Mango Pineapple Chicken:

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Nice job man! Very jealous of how well you know your body................. hey when do you wanta visitor lol i need a road trip!

Whenever you want to come
Got an extra room and bed for you man
Ill cook for you all day long and get you into my gym which is one of the best in the area which has a crazy competitive atmosphere full of people who compete, bodybuilders, figure girls, bikini etc. Its real legit
 
Spicy Japadogs with the banana peppers and cheese on 'em....must leave this thread before I go on a binge. The pictures are killing me.
 
Mango Pineapple Chicken:

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Whenever you want to come
Got an extra room and bed for you man
Ill cook for you all day long and get you into my gym which is one of the best in the area which has a crazy competitive atmosphere full of people who compete, bodybuilders, figure girls, bikini etc. Its real legit


any weekend better than another? id like to do it soon! maybe swanks can come too!
 
any weekend better than another? id like to do it soon! maybe swanks can come too!
That reminds me, I'm out of town next week but wanted to see if you were down for something the following weekend (the 5th) If you go down to visit the solution I could meet up with you guys on a Sunday to lift, eat, and chill. Or I could come down Saturday night. Either way, I just watch my kids til about 5 on saturdays

Either way dude, shoot me a text!
 
Need to know in advance because i will have to request off work
i have to request off for July 10th,11th, and 12th for my brothers wedding
we could do something later in July if you want.
 
Need to know in advance because i will have to request off work
i have to request off for July 10th,11th, and 12th for my brothers wedding
we could do something later in July if you want.
 
Need to know in advance because i will have to request off work i have to request off for July 10th,11th, and 12th for my brothers wedding we could do something later in July if you want.

Ok I'm out of town again the last weekend in July so maybe first week in August?
 
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