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What is your favorite cheat meal?

I jus what ever I want to put in myself besides junk food aslong as I get my cals and 165grams of protein in and my water and sleep I'm fine no diet plan needed 17 with a great metabolism 5'9 165 max bench 275 max squat 365 max deadlift 395 sb I think I'm doing pretty good
 
zconners said:
I jus what ever I want to put in myself besides junk food aslong as I get my cals and 165grams of protein in and my water and sleep I'm fine no diet plan needed 17 with a great metabolism 5'9 165 max bench 275 max squat 365 max deadlift 395 sb I think I'm doing pretty good
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Yeah, u r just a kid, lol....doing good for now!
Depending on what your future goals r...
:)
 
Molly and Stellanator:

[video=youtube;GFgK8jRuqgU]https://www.youtube.com/watch?v=GFgK8jRuqgU[/video]
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The Bear and 10 Double Downs:

[video=youtube;NbX0jo4Ubu0]http://www.youtube.com/watch?v=NbX0jo4Ubu0[/video]
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Stonie and 8 Filet of Fish:

[video=youtube;OJCpnLj1QYI]http://www.youtube.com/watch?v=OJCpnLj1QYI[/video]
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Sirloin, Potatoes and Asparagus on the Grill:

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Corn on the Cob, Cheesy Potatoes, Pulled Pork, and Baked Beans:

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My Ultimate Cheat meals!

Here's roughy what I ate after a competition in 2013, I had been dieting for 12 weeks, did a MP competition, decided I could get leaner and signed up for the next show, which was 3 weeks later, continued to diet and depleted even more. As anyone who competes can probably imagine/knows when you're dieting hard/competing food becomes a psychological thing, my diet at that time was extremely strict (I've changed this a bit now)...once you allow your self to eat you will notice you can eat mass amounts, your body basically has no "off switch" no "i'm full" or "satisfied" switch, it's pretty crazy. The best part is what I ate is half of what I've seen some bodybuilders eat LOL.

Immediately After prejudging:
Reese Homemade rice krispy treat.
Homeade PB&J chocolate cups
Reese's pieces
Cookies
Coffee cake
ESTIMATED 2,000 cals.

two hours later:
Five guys triple stack bacon cheeseburger
Cajun Fries
Cinnabun (peacn bun)
White chocolate mocha latte
ESTIMATED 3,300 cals.

Finals went down (I took 3rd place in this show, which was already determined at prejudging, which is why i decided to go nuts before "finals" lol)

After Finals:
Large Pepperonie and sausage pizza
Chicken Parmesan Sandwich
Donut-man cream filled doughnut.
ESTIMATED 3,000 cals.

I was quite proud of myself at the time and even calculated all of it
8,300 calories 300 protein/900 carbs/430 fat.

And keep in mind before prejudging I also carb loaded.


*that was not a healthy way of doing things and I don't recommend it. Of course I felt pretty ehh after eating all that...but didn't throw up and/or feel awful like a lot of people do post show. Now I am more conservative with my post show "cheat meals" haha
 
EWolfe08 said:
Here's roughy what I ate after a competition in 2013, I had been dieting for 12 weeks, did a MP competition, decided I could get leaner and signed up for the next show, which was 3 weeks later, continued to diet and depleted even more. As anyone who competes can probably imagine/knows when you're dieting hard/competing food becomes a psychological thing, my diet at that time was extremely strict (I've changed this a bit now)...once you allow your self to eat you will notice you can eat mass amounts, your body basically has no "off switch" no "i'm full" or "satisfied" switch, it's pretty crazy. The best part is what I ate is half of what I've seen some bodybuilders eat LOL. Immediately After prejudging: Reese Homemade rice krispy treat. Homeade PB&J chocolate cups Reese's pieces Cookies Coffee cake ESTIMATED 2,000 cals. two hours later: Five guys triple stack bacon cheeseburger Cajun Fries Cinnabun (peacn bun) White chocolate mocha latte ESTIMATED 3,300 cals. Finals went down (I took 3rd place in this show, which was already determined at prejudging, which is why i decided to go nuts before "finals" lol) After Finals: Large Pepperonie and sausage pizza Chicken Parmesan Sandwich Donut-man cream filled doughnut. ESTIMATED 3,000 cals. I was quite proud of myself at the time and even calculated all of it 8,300 calories 300 protein/900 carbs/430 fat. And keep in mind before prejudging I also carb loaded. *that was not a healthy way of doing things and I don't recommend it. Of course I felt pretty ehh after eating all that...but didn't throw up and/or feel awful like a lot of people do post show. Now I am more conservative with my post show "cheat meals" haha
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Yes, it's not good to go all wild post show, lol....
Live n learn!
;)
 
Molly Schuyler breaks Big Texan 72 ounce steak record
May 26, 2014 at 4:15 pm by ojrifkin · More posts about:Amarillo, Big Texan, Molly Schuyler, Records

The Big Texan reports that Molly Schuyler finished the 72 ounce steak challenge meal in 4:58, almost half the time of Joey Chestnut’s previous record. After finishing her first challenge meal, she ate another challenge in 9:59. This makes the new all time wall of fame top 4 (Amarillo.com article)

Molly Schuyler 4:58 2014
Joey Chestnut 8:52 2008
 


Cellucor Peanut Butter Marshmallow FroYo

[video=youtube;MNiPyK-ZnEY]http://www.youtube.com/watch?v=MNiPyK-ZnEY[/video]
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Ingredients:

Dry:
30g Cellucor PB Marshmallow Whey
8g SF/FF Pudding Mix (Vanilla/Cheesecake)

Wet:
75g Pumpkin (Libby’s)
75g Greek Yogurt
75g Plain Yogurt
20g Fat Free Cream Cheese

Directions:

Mix all Wet into a bowl
Add in the Dry
Mix with a spoon and throw in the freezer for an hour or 90 minutes until it hardens up to make a Fro-Yo like consistency!

Macros:

Calories ~ 275
Protein ~ 40g
Carbs ~ 25g
Fat ~ 2g

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Overall this pint is everything you could want if you are a S'mores lover. Pass on the Ben & Jerry's this blows it away by a milestone. The Jeni's Roxbury Road (which would be the closest thing to a S'mores) on there line has great chunks of marshmallow and that divine dark chocolate kind of base, but this Marshmallow base takes this pint to the next level. It is basically eating a jar of fluff, throw in a nice thick graham cracker swirl (not as good as Turkey Hill's Pumpkin Pie), more Marshmallow Swirl (to add to the overpowering base), and nice little chocolate chunks and that is this pint in a wrap. After the Banana Peel-N and Nutter Batter I have to say Wegmans is giving other big name brands a run for their money. This one ranks up there with one of the best I have had like the Banana.

Score: A
 
Chicken Cordon Blue + Sweet Potato with Snickers/Peanut Butter Cups + Grilled Asparagus:

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Cellucor Cinnamon Swirl Low-Carb Loaf:

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Cellucor Chocolate Chip Cookie Dough Pound Cake:

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Graeters Caramel Truffle Gelato:

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It's usually a big ass cheeseburger or pizza...nowadays when I do eat like that, I usually skip a meal or two to compensate. "Balance" ;)
 


Cellucor Peanut Butter Marshmallow Pumpkin Pancakes

[video=youtube;WMfTRdufLjQ]http://www.youtube.com/watch?v=WMfTRdufLjQ[/video]
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Recipe

Dry:
20g Peanut Butter Marshmallow Whey
1 Tsp Baking Powder
Dash Cinnamon (2-3g)
Dash Splenda (2-3g)
28g Big Train Low-Carb Pancake Mix
8g SF/FF Pudding Mix
10g PB LEAN (pumpkin Spice)

Wet:
1 Whole Egg
100g Pumpkin

Directions

Add in Whey + Dry Ingredients... (Baking Powder + Cinnamon + Splenda, SF/FF Pudding Mix, Pancake Mix, and PB Lean) to a mixing bowl
Add in the Pumpkin + Egg and Stir to a batter like consistency.
Once batter is set, apply Cooking Spray on a Skillet and turn to medium heat
Cook on a skillet for a few minutes each side and flip with a spatula
Serve!!!


Top with:
Peanut Butter/Almond Butter/Cookie Butter
Walden Farm Syrups (Pancake/Chocolate/Caramel)
Protein Pudding/Sludge (for extra protein)


Macros

Kcals - 375
Pro ~ 38g
Carb ~ 37g
Fat ~ 8g

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Cellucor Cinnamon Swirl Pumpkin Microwave Protein Cake

[video=youtube;f0cpKfsbsV0]http://www.youtube.com/watch?v=f0cpKfsbsV0[/video]
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Recipe

Dry:
35g Big Train Low-Carb Pancake Mix
20g Cellucor Cinnamon Swirl Whey
3g Baking Powder
3g Splenda
2g Cinnamon
8g SF/FF Pudding Mix
Dash of Trader Joes Pumpkin Pie Spice
10g PB Lean (Pumpkin Spice)

Wet:
1 Whole Egg
25g Pumpkin
Water to batter consistency

Directions

Take all your dry in a bowl and combine (Whey, Pancake Mix, Baking Powder, Splenda, Pudding Mix, Cinnamon, PB Lean, Trader Joes Pumpkin Spice) .
Slowly Add in the egg, pumpkin and then add a touch of water (eyeball this) to make a sludge/batter like consistency using a spoon. This will be perfect for making the protein cake.
Use Cooking Spray to Coat a 3-4 Cup Circular Tupperware Container, and transfer your batter from the bowl.

Microwave for 2.5-3 minutes (on Medium power to prevent overflowing) until the outside has a good firm edge and the middle is a touch gooey and transfer to a plate by flipping over. The center will harden up as it does cool.

Enjoy!

Macros

Calories: 400
Fat ~ 8g
Carbs ~40g
Protein ~40g

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^^^What the hell happened to your presentation with that picture!? Just joking, but with the warm weather here in CT, I now have a craving for something similar. Strawberries and blueberries are on sale this week too.
 


Cellucor Chocolate Chip Cookie Dough Cookies

[video=youtube;syaeqr5-lMw]http://www.youtube.com/watch?v=syaeqr5-lMw[/video]
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Recipe

1 Scoop Chocolate Chip Cookie Dough Cellucor Whey (35g)
40g Complete Pancake Mix
40g Oatmeal (Grinded into a powder)
3g of Splenda

3g of Baking Powder
8g SF/FF Vanilla Pudding Mix

Wet:

1 Egg
25g Yogurt
Water to Batter Consistency



Directions


I used a magic bullet and grinded ½ cup of oatmeal into a fine power. Took that and in a mixing bowl throw in the rest of the dry (Pudding Mix, Whey, Baking Powder, Splenda, and Pancake Mix)

Add Egg + Yogurt and mix (it will be hard as a rock) and slowly add in water. I added around 1/3 cup to this to get a thick cake batter thickness, it should be sticking to the spoon.

Keep Mixing with a whisk, spoon, or a stand up mixer until thick.

Pre-Heat the Oven to 350

Take a baking sheet and line it with aluminum foil and spray it with cooking spray
Take a spoon and slowly tablespoon at least 1" away from each other as they will expand as seen in the picture, These are QUICK they take 8 minutes when baked in my oven, so keep an eye on them around 8 minutes, may take a little over 9 or 7 depending on the baking sheet. The bottom should have a little golden brown to them, and the top should be fluffy when taking them off they will cool and be very moist/fluffy after cooling for 10-15 minutes.


Macros

Calories: ~550

Fat: ~ 12g

Carbs: ~ 70g

Protein: ~ 40g

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Mango Chicken:

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Wegmans Nutter Batter Ice Cream:

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Bacon Egg and Cheese over a Ciabatta Bread + Hashbrowns:

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Cellucor PB Marshmallow Pumpkin Pie:

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Cellucor Chocolate Raspberry Truffle Fudge

[video=youtube;Ef1L9-6CfQ0]http://www.youtube.com/watch?v=Ef1L9-6CfQ0[/video]
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Recipe

40g (Over 1 Scoop) Chocolate Raspberry Truffle Cellucor Whey
16g Complete Pancake Mix
16g SF/FF Pudding
3g Splenda

Wet:

7g Coconut Oil
170g Carbmaster Yogurt (Vanilla)
50g Raspberries (Diced Up)

Directions

Combine All Dry Ingredients (Whey, Splenda, SF/FF Pudding Mix, PancakeMix) The pancake mix and SF/FF Pudding mix are to help thicken the final product.
Melt the coconut oil and add to your dry as well as the Yogurt and mix together. Lastly dice up some raspberries into small pieces and throw into the mix and then mix everything together.

Take a Small pan and you can either drop the batter right in or use parchment paper (either or), and freeze for about an hour. You want to make sure you spread your mixture out evenly into a square to make nice thick squares for the final product.
After an hour take out of the freezer and cut into squares and your fudge is complete! Eat it before it melts!

Macros

Calories ~ 425
Fat ~ 12g
Carbs ~ 40g
Protein ~ 40g

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If you like cheating with pizza- visit my magazine groups fb page and enter to win a gift card to famous Pepe's pizza! Invalid Link Removed
 
AntM1564 said:
Cheesecake is my favorite food of all time and macadamia nut is delicious, but damn. Toomuchwhipcream/10
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My friend got the Smores Cheesecake (limited) and new.
it was hands down destroying the white choc one by a large margin.
The graham cracker crust was infused with chocolate chips
it was unreal.
 
Limited Jeni Flavors

Pineapple upside down cake buttermilk frozen yogurt, (300kcals a serving for a Fro-Yo!) - Would give a B
cherries Kickapoo - C- did not like the base tasted like pumpernickle and the cherry was way overpowering
saison with sunflower seeds and golden flax - B- was ok, but nothing great.

Got to sample a new Chocolate Macaroon cookie with one of their previous Mint flavors which was divine... would highly suggest it.



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Cellucor Homemade Protein S’Mores

[video=youtube;0mc3RGiaV3k]http://www.youtube.com/watch?v=0mc3RGiaV3k[/video]
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Recipe

4 Low-Fat HoneyMaid Graham Crackers (Broken in Half)
30g Marshmallow (Cut up)

Frosting:

85g Carbmaster Yogurt
8g SF/FF Pudding Mix
3g Splenda
1.25 Scoop Cellucor Whey (45g) S’mores

Directions

In a small bowl you will mix half a carbmaster yogurt with the S’mores Cor performance Whey, SF/FF Pudding Mix and Splenda to make a very thick paste/pudding that will be used as a spread on your graham crackers.

Take the 4 graham crackers and crack them in half, and cut up the larger marshmallows to make them bitesize on the crackers.

Take a cracker and apply the Protein Pudding and repeat this twice (for top and bottom) and then place marshmallow in between and squeeze together.

Complete the process for all 4 halves of the graham crackers and then freeze for 15-20 minutes to help everything bind together (can skip this is optional).

Enjoy!

Macros

Calories ~ 600
Fat ~ 7g
Carbs ~ 92g
Protein ~ 42g

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The Solution said:
My friend got the Smores Cheesecake (limited) and new.it was hands down destroying the white choc one by a large margin.The graham cracker crust was infused with chocolate chipsit was unreal.
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I've never been to The Cheesecake Factory before. The nearest one is about 55 minutes from where I live. I've heard mixed things about the food. That is why I haven't gone. As much as I love cheesecake, I can't justify driving an hour for some cheesecake when their are some local places with awesome cheesecake and food.
 
AntM1564 said:
I've never been to The Cheesecake Factory before. The nearest one is about 55 minutes from where I live. I've heard mixed things about the food. That is why I haven't gone. As much as I love cheesecake, I can't justify driving an hour for some cheesecake when their are some local places with awesome cheesecake and food.
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Its well worth a try brother.
 
Bacon Wrapped Sirlion + Sweet Potato Tots + BBQ Sauce and Asparagus:

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Cellucor PB Marshmallow Pumpkin Fro-Yo:

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Wegman's Smores:

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Meat Lovers Pizza:

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