What is the verdict on Sesamin

[machine528]

Just curious i ran sesamin pretty much most of last year. During that time my libido was alot lower and i was somewhat lethargic. I was also cutting at the time also and this could have led to those sides. I was curious if there was any new research with sesamin and if it is still suspected of raising estrogen.

 

[bj22]

Bump... I was wondering the same thing. Anyone have an article available?

 

[nunes]

Just curious i ran sesamin pretty much most of last year. During that time my libido was alot lower and i was somewhat lethargic. I was also cutting at the time also and this could have led to those sides. I was curious if there was any new research with sesamin and if it is still suspected of raising estrogen.

what else have you used? I don't think sesamin can make you that effects, lethargy is caused by estrogen suppression not the contrary

 

[John Smeton]

I used it a while back two or three years with decent results.

 

[LatSpread]

sesamin is hit or miss as far as if it works for fat loss, some people respond well, others dont see much.

One thing many/most users (myself included) get is a decrease in libido.

IMO there are much better fat loss supps and EFAs than sesamin, just go for fish oil.