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Tom Brady was named the oldest quarterback to start and win the NFL. He had one heck of a career and made more money than you or I will ever see in our lifetime combined (and good for him). After one of his wins, the post-game interview dove into his diet. Since then, it’s been deemed the Tom Brady Diet.
His eating regimen was spotlighted when he revealed that he follows a plant-based diet focusing on anti-inflammatory and alkalizing foods. He believes in organic and locally sourced produce, and when he does consume meat, it’s usually lean protein sources like fish.
But is this diet something you should actually try, or should you just let Brady follow it on his own?
What is the Tom Brady Diet? - IronMag Labs Bodybuilding Supplements
by Matt Weik, BS, CSCS, CPT, CSN Tom Brady was named the oldest quarterback to start and win the NFL. He had one heck of a career and made more money than you or I will ever see in our lifetime combined (and good for him). After one of his wins, the post-game interview dove
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