Hi Everyone,
It seems like everyone has different options about which is the best single book or training program.
Can anyone recommend a good one to me with lots of periodization?
At least from the marketing, Vince Del Monte's Hypertrophy Max seems the best. Can anyone recommend anything else?
Thanks
It seems like everyone has different options about which is the best single book or training program.
Can anyone recommend a good one to me with lots of periodization?
At least from the marketing, Vince Del Monte's Hypertrophy Max seems the best. Can anyone recommend anything else?
Thanks